Finding motivation | The Odyssey Online
Start writing a post
Wellbeing

9 Tips For Sparking Your Self-Motivation And Getting Things Done

You won't have to wait for the new year for a burst of motivation when you have these nine tricks!

72
9 Tips For Sparking Your Self-Motivation And Getting Things Done
Unsplash

We all know how frustrating it is to lose our motivation. Its happened to us all. But, these nine actions will teach you how to take control of your motivation so you can start reaching your goals ASAP.

1. Focus on the outcome.

Photo by Clark Tibbs on Unsplash

When the going gets tough, it is so easy to neglect our goals or take the easy road out of our commitments. But, when you feel your drive depleting, you have to keep your eyes on the prize. You can tap into that fuel you need to keep pushing forward when you shift your focus to the outcome and how great you'll feel once you accomplish your goals!

2. Find an accountability partner.

Photo by rawpixel on Unsplash

Sometimes we need an extra pushto stay committed to our goals and that is OK. Whether you need someone to push you to get your butt to the gym or someone to keep you on track of your healthy eating habits, a committed accountability partner can ultimately be the key to reaching your goals.

3. Write down your goals.

Photo by Estée Janssens on Unsplash

Believe it or not, putting your goals down on paper can create a sense of accountability as well. And, if you're truly serious about your goals you should even share your vision with friends. The more you speak about your goals, the stronger your commitment will be to accomplish them (because let's face it, we don't like to let others down).

4. Eliminate your distractions.

Photo by John Matychuk on Unsplash

Whether it's toxic people who bring you down or the hours you've wasted scrolling through social media, do yourself the favor and get rid of your distractions ASAP! You'll notice how much more productive and optimistic you can be without these irrelevant interruptions.

5. Be brave.

Photo by Doran Erickson on Unsplash

Fear only represses you from achieving a happier and stronger version of yourself. Take daily steps to demolish your fears by asking yourself: "What would I do today, if I were not afraid?". By building a habit of this self-reflection you will empower yourself to visualize all the opportunities you have ahead of you.

6. Keep your faith high.

"Life is 10% what happens to you and 90% how you react to it."-Charles R. Swindoll

Photo by Rachel Pfuetzner on Unsplash

Life is an emotional rollercoaster and that's no secret. We have to take the good with the bad, right? So although you aren't in control of what happens to you, you are in control of how you react to your circumstances. When times get tough, remember that they are temporary. Keep your head up and your faith strong!

7. Create daily disciplines.

Photo by Icons8 team on Unsplash

Do you believe that success is the accumulation of a few simple disciplines practiced every day? I believe it is. I know, from my own personal experiences, that our disciplines either make us or break us. Someone with the discipline to meal prep is going to have far more success with their healthy eating habits as opposed to someone who didn't prepare (and will probably end up in the fast food drive-thru line).

Our daily habits will undeniably shape the outcome of our lives. By building productive daily habits like healthy eating, exercising, or waking up punctually, you empower yourself to achieve your long-term goals.

8. Schedule time to take action.

Yep, I learned that the hard way.

With a busy schedule, it's easy to disregard opportunities for growth. If you don't have a to-do list or some form of written accountability, I can assure you that you won't have the time to make daily progress towards your goals. Whether your goal is to lose weight, earn a raise, or graduate within the next four months, keep yourself on track by scheduling small daily actions and you can take to make these goals a reality.

9. Raise your standards for yourself.

Photo by Jared Rice on Unsplash

Unfortunately, it'll be much more difficult to accomplish and sustain the habits in tips 1-8 without developing a better mindset.

"When you change your mindset, you can change your life."

I whole-heartedly encourage you to grasp this concept and apply it to your everyday life. Change your self-talk. Identify your areas of weakness (don't be ashamed, we all have them) and focus on strengthening them. Read books or listen to audios on personal development. Each day, just take hold of the opportunities you have to get one step closer to your dreams.

I hope this article taught you at least one new activity that can help you spark your motivation!

Keep pressing forward. You will not achieve your goals overnight - maybe not even this year. But the only way you will not reach your goals is if you quit.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
christmas shopping bags

Shopping for your family and friends can be expensive. So why not make something small and cute while not emptying your bank account?

Keep Reading...Show less
Student Life

The Post Thanksgiving Panic And Anxiety

It happens to all of us, the weeks between Thanksgiving and Christmas the catch up with you.

253
studying

Thanksgiving Break is most likely everyone’s favorite break during the fall semester. You get to go home and reminisce with all your high school friends. That diet you’ve been on for the past month goes out the window, and you get to eat until you put yourself into a food coma. There’s no rush on homework and you can just lie in bed and Netflix to your heart’s content. To me that sounds like an ideally wonderful break, and totally stress-free.

Keep Reading...Show less
Grey's Anatomy

Even Shonda Rhimes, winning creator and executive producer of the hit TV shows Grey's Anatomy, Private Practice, Scandal, How to Get Away with Murder, and The Catch agrees that relationships with fictional characters are real. In her book, The Year of Yes she states, "I have spent more time with Meredith and Christina then many of my actual friends...When you watched TV, even spending a full hour with Christina once a week, you were likely spending more time with her then you spent with most people in your life. That relationship was real."

Keep Reading...Show less
Lifestyle

13 Ways To Become More Festive

How to make the holidays more merry and bright!

1679
winter
Pinterest

Why hello there December! It seems like we just had a holiday season, but here we are a year later starting a new one with our stomachs full and hearts overflowing with thankfulness. If you're anything like me and didn't realize just how close the holiday season was approaching, we need to perk our spirits up for the most wonderful time of the year! Fortunately you have someone on the nice list like myself who can help you out with tips and tricks to become more bright eyed and bushy tailed about this holiday season.

Keep Reading...Show less
dumbbell
Twist Photography

Going to the gym and working out on a daily basis (with breaks once in awhile) has been a great way for me to feel good about myself. It is 100% more than just looking good. Especially after starting college and having the stress and anxiety of tests, assignments, and just figuring out my future, the gym at my school has definitely been a place of relief for me and I have numerous reasons of why everyone should push themselves to get to the gym when they can.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments