One of my favorite brand of workout videos is Xhit. Xhit Daily is a group of online videos that are short, concise and fun. They have workout videos for any part of your body that you want to tone, and they are so fun and inspiring!
The host of these videos, Rebecca-Louise Smith, stars in most of the videos, such as the ab workouts and arm workouts. The most intense workout, the 10 minute abs, is really challenging but rewarding. The videos are always made to be short just enough to get you focused and in shape. Smith is a strong believer that getting in shape takes patience and can be done easily. 10 minutes a day is all you need to tone up a part of your body, according to Smith, and it can be done with ease.
Something I also enjoy about these videos is how refreshing they are as well. For instance, 10 minutes can feel like a long time if you are repeating the same exercise over and over again. However, the videos are broken up so they feel as if they are moving faster. In the 10 minute ab workout, for example, each exercise takes only 30 seconds each, so there are 10 exercises in total for 5 minutes, and then just repeat for another 5 minutes.
The videos are free and on Youtube and are tons of fun. They really are intense, but if you commit to regularly doing these videos, you will see results! Xhit has its own webpage which is awesome to ask questions or learn about other videos as well. I really love Xhit and you should try it too!
