For the past two weeks, my roommate and I have been taking on the impossible. Or what I like to think of as impossible. And what might it be?
We haven't been eating dairy, bread (anything with gluten really) and sugar (or limited amounts under 10g).
And boy has it been interesting. There are many benefits from eating healthy... As well as many cons. So, I thought I'd share with you all three pros and cons from taking on this "lifestyle." Who knows, you may just want to try it!
Pros
1. You feel great.
Not only do you feel great about yourself and your choices, but physically- you feel amazing! I now have more energy in the morning, and rarely feel sluggish or dragging. Fueling your body with raw, organic, and healthy foods is not only great for your appearance, but also your overall well being!
2. Your cravings change.
Now, I am excited to eat healthy (and honestly wouldn't have said that a long time ago). Thinking about new and fresh snacks, from basil hummus to roasted carrots, is a fun challenge to get in the kitchen, as well as fuel my body!
3. You're proud of yourself.
Having will power to turn down potato chips and ice cream is hard, trust me. But making good choices, one meal at a time, is rewarding in itself. You're proud of yourself, simple as that!
Cons
1. Sugar withdrawal is real.
Sugar is like an actual drug, and no, I'm not exaggerating. According to healthline.com, sugar is one of the most "dangerous drugs" of our era. So the moment you say goodbye to all those wonderful sweets, headaches and a little bit of "hanger" may follow!
2. Willpower... Enough said.
You sit down at a Mexican restaurant, and here come the unlimited chips and queso... And the tears follow. Eating out, going to the grocery store, or passing by an ice cream store is hard. Fight those cravings! Trust me, it's worth it!
3. Your choices are limited.
Honestly I never realized how much food is packed-full of excess sugar and sodium. Greek yogurt for breakfast- seems healthy, right? Many yogurt brands have over 22 grams of sugar, and according to the American Heart Association, women should have around 25 grams of sugar a day.
Seems a little tough, right? Well, get a friend to help you along this journey to a healthier lifestyle. You won't regret it!
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The Illusion of Creativity
AI-generated music is often marketed as “artistic” or “educational.” But what does it really teach?
- That style can be replicated without understanding.
- That emotion can be simulated without feeling.
- That effort can be bypassed with a prompt.
For young creators, this sets a dangerous precedent. Why learn to play guitar when an algorithm can do it faster? Why study harmony when AI can generate chord progressions in seconds? The risk isn’t just laziness — it’s the loss of depth, discipline, and the tactile joy of creation.
I have listened to several AI-generated music covers. My initial reaction was one of considerable impressiveness, particularly regarding the reimagining of classic pop hits in diverse genres with novel arrangements. Here is one good example a-ha — Take On Me
However, after engaging with several such Ai generated song covers, a sense of emotional detachment emerged, attributable to the perceived absence of human artistry and genuine sentiment, resulting in a technically flawless yet ultimately soulless auditory experience.
Copyright in Crisis
What does the copyright law say about AI generated music, especially in field of music covers. Who is liable for copyright in this case, AI developers, people who used AI to generate music or people who published it on music platforms?
Recent lawsuits show that the music industry is pushing back hard:
- Universal, Sony, and Warner sued AI music platforms Suno and Udio in 2024 for allegedly training their models on copyrighted songs without permission Ars Technica The Lyon Firm.
- They’re seeking up to $150,000 per infringed song, arguing that the AI outputs resemble famous tracks and voices (e.g., Mariah Carey, Michael Jackson).
- These lawsuits target the developers of the AI tools — but they raise broader questions:The legal gray area is training data. Courts haven’t yet ruled definitively on whether using copyrighted songs to train AI counts as infringement or fair use Sites at USC.
But who’s liable?
Role | Legal Risk | Why |
AI Developers | ✅ High | For training on copyrighted material without licenses. |
Users | ⚠️ Moderate | If they intentionally recreate protected works. |
Publishers/Platforms | ✅ High | For distributing infringing content. |
The grey area lies in training data. Courts haven’t yet ruled definitively on whether using copyrighted songs to train AI counts as infringement or fair use. Meanwhile, AI-generated works themselves aren’t eligible for copyright unless a human provides substantial creative input — leaving them in legal limbo.
The Educational Mirage
Some argue that AI music helps people learn genres, production styles, or vocal techniques. But this “education” often lacks context. It’s like learning to paint by watching a printer — technically impressive, but creatively hollow.
True musical education involves:
- Struggle and iteration: Learning through mistakes.
- Emotional connection: Expressing what words can’t.
- Cultural lineage: Understanding the roots of sound.
AI shortcuts bypass all of this. And in doing so, they risk flattening the rich terrain of human creativity into a sterile landscape of algorithmic mimicry.
Why This Fight Matters
This isn’t just about music. It’s about the future of art, storytelling, and human expression. If we allow machines to dominate creative spaces, we risk turning culture into content — optimized, monetized, and devoid of soul.
We must ask: Do we want a world where art is made by machines, or one where machines help humans make better art?
5 Key Takeaways
- AI-generated music blurs the line between innovation and erosion in the creative arts
- AI-generated music raises questions about copyright, culture, education, and artistic expression
- AI-generated music can replicate style without understanding, simulate emotion without feeling, and bypass effort with a prompt
- AI-generated music sets a dangerous precedent for young creators by potentially leading to a loss of depth, discipline, and joy of creation
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