Tips On How To Prevent Motion Sickness While Traveling

3 Tips That Have Helped Me From Getting Sick While Traveling

Vacations are all fun and games, then turbulence hits.

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I've been traveling recently, primarily using airplanes, and even after years of traveling back and forth from home to college I still get sick on longer journeys. My prime accomplishment of the last few years -- besides graduating or whatever -- was when I last a round-trip journey from San Francisco to London without getting badly nauseous. Nevertheless, I still have picked up some tips (from serious trial and error) that have helped ease me from trip to trip.

The worst thing that can happen while traveling is that a day is lost, or even a whole trip can go south if you get sick from the first day of your vacation. Hopefully, some of these ideas help with relatively comforting you the next time you travel, especially if you have the inclination of getting sick.

1. Stay hydrated

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I can't emphasize enough how important it is to remain hydrated during the length of your journey. I forget this often, and like others, severely minimize the importance of keeping water on hand. Consuming water prevents light-headedness and controls your body temperature, along with all the hydrating uses.

I also recently learned the helpfulness of asking the flight attendants for a cup of ice. If you're feeling sick, but can't stand drinking water, sucking on a cube of ice keeps you hydrated. Also, I get weirdly comforted by the texture and crunch of the ice, and it makes me feel better.

When in doubt of what to order on public transportation, go for a ginger ale. The ginger will calm your sickness and settle your stomach. Also, it's delicious.

2. Be prepared with your motion sickness preventatives before traveling

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Now, medicine doesn't and can't work for everyone who gets motion sickness. However, sometimes it can help me for longer flights, especially if I already have not been feeling well before traveling.

I keep my motion sickness medicines on hand, but if I know that the flight will be particularly difficult, then I'll take them way before I even board the plane. This way I will get the benefits of taking the medicine before I even take-off. This is especially because taking-off and landing tend to be the time I feel the sickest.

I also wear wristbands that have pressure points on the parts of my wrist, that are, a non-medicinal way of maintaining air sickness. I believe that these do work, as they worked for me when I flew to London and back for 8 hours at a time. However, if I'm feeling particularly unwell then they just might not.

3. Watch what you eat

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The best to prevent motion sickness is to figure out what you're eating before a long journey. For myself, that burrito bowl or pizza might seem tempting when I enter the airport. However, I know that if I eat too much dairy before I fly, that I might end up getting sick later on. I'll usually opt towards eating something, but a light something. A salad or sandwich serves me better in the long run than anything else. What I eat depends also on how long I'm flying. Overall, figuring out what works for your stomach (and it might take a few tries) will help out over time.

Eventually, every journey can be a different experience for every passenger. However, if you find ways to relax and enjoy your traveling, experiencing the destination will be that much more satisfying.

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11 Must-Go To Day Trips In North Carolina

For the wanderers and curious...
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It's finally summer, classes are out! There are so many things to do in this beautiful state. There are many small towns to visit. These towns are perfect day trips. From the mountains to the beach and everything in between, there is something for everyone! Pack your car up and get ready for a summer of adventure.

1. NoDa

This is a small hipster district right outside of Uptown Charlotte. Music and art paint this town and it has a very creative energy flow. Amelie's Bakery, a 24/7 french bakery, is located in this district. There is always something fun and new to try in this cute, artistic town!

2. Asheville


This town is known for the beautiful scenery and historic importance. The Biltmore Estate is located here, and it is open for tours every day of the year. It is the biggest estate in America. The downtown area is very artistic, and the mountains make for a gorgeous hike. This is definitely an adventure you don't want to miss.

3. Boone

This small town has a lot of outdoor activities. It is perfect for hiking and whitewater rafting. If you love nature, this is a must see. It is a college town where Appalachian State University is located. The downtown area is very old school and for modern hipsters.

4. Crowders Mountain

This is located in Gaston County. Once you reach the Pinnacle, the peak of the trail, with clear skies you can see for miles. It is a quick four-mile hike for the short one, the view is amazing.

5. Wilmington

This city is known for the beachfront. It makes a perfect day to hit the waves. There are many beach fronts to visit, such as Carolina Beach. Cape Fear Ocean runs through this city. White sand, waves and the boardwalk. If you are a fan of One Tree Hill, it was filmed here.The small restaurants and characteristics give this town a vibrant energy.

6. Serendipity House

This house is from the movie Nights In Rodanthe located on a beach in Avon, North Carolina. It has been remodeled, but the amazing characteristics of this make it a sight to see.

7. Linville Falls

This is located in Linville, North Carolina. Attractions close by are also the Blue Ridge Mountain. To get to the main fall, it is about a mile hike.

8. Outer Banks

Small beaches on the outer banks of North Carolina have wild horses. Corolla Wild Ponies run free, and you can even take a ride on them in the water.

9. Sliding Rock

Located in Brevard, this rock is actually naturally made from a small waterfall. You can actually go sliding down it. It is in Pisgah National Forest also near Asheville.

10. Devil's Tramping Ground

This is located near Bennett. It is a 40-foot circle that cannot grow life. If you leave something or sleep in the circle, the rumor is it will be outside of the circle the next day.

11. Land of Oz Theme park

Located in Beech Mountain, this theme park that was once full of life is now closed and for the most part abandoned. It comes alive for one night a year for an event. This is definitely a place to take a night adventure to...

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10 Vacation Destinations That Are Worth Hopping Over To During Easter Break

Colored eggs and chocolate are not the only treats you can get for Easter Break.

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Easter is a time to spend with family, have time away from school, go out with friends, and remember the resurrection of our Lord and Savior Jesus Christ. However, it is also an opportunity to visit many fun and exciting locations. Whether you love swimming, dancing at clubs, indulging in five-star restaurants, or getting a massage, there are a variety of activities that will make anyone's Easter more enjoyable. Here are 10 vacation locations that will meet the needs of any family this Easter.

1. The Royal Hawaiian

Hawaii is one of the best places to visit for vacation. Families will love walking along the shore, getting delicious food or drinks at one of the many bars, and even stopping by the Royal Hawaiian Hotel for a massage at the Abhasa Waikiki Spa. If you are courageous enough, head out to the beach for surfing or just to relax. With so many sites to explore, this is a vacation that will bring lasting memories.

2. Berry Springs Lodge

Here is a nice and quiet location that is definitely a treat if you want to experience a less hectic vacation. The Smoky Mountains in Tennessee is great for anyone who loves taking photos or exploring landscapes. There are two Whirlpool Suites with a fireplace, deck, and whirlpool that gives you an awesome view of the mountains. Activities include playing a game of pool and going on a mountain bike through the nearby trail, so try to stay observant and take in the environment.

3. Lake Austin Spa Resort

If you plan on traveling to a much warmer state for the holiday break, then this would a good choice. This resort is just a short drive away from Austin and is an excellent place to take it easy. Here you can stay at one of the cottages, take a nap by the fireplace, stroll through the outdoor garden, get a massage at the spa or have a seat in the hot tub. This is a vacation that will certainly take your stress away.

4. Fredericksburg

This is another city located in the state of Texas that features a special Easter tradition that families will love. Dress up for the Easter pageant and have a fun time. Visitors can see the Easter fires in the surrounded area that light up the night. There are plenty of food, drinks, and activities to keep everyone occupied, and ensure that they will have a happy Easter.

5. Bay St. Louis

Here is a vacation spot in Mississippi to celebrate Easter. All families will enjoy watching the sunrise and hunting for Easter eggs. Other activities to check out include the Stella, Blues and Barbecue festival for some tasty food and fun. There is also a yelling contest in which participants scream "Stella!" which is a reference to "A Streetcar Named Desire." No matter what you choose to do, this location will result in plenty of excitement, laughter, and possibly a sore throat.

6. Flagstaff

If you are traveling with a small or big family and do not mind the heat, then head down to this destination located in the very hot state of Arizona. The land is beautiful and gives photographers a chance to capture the amazing forests and mountains there. If you are feeling adventurous, check out the Snowbowl Ski Resort or if you want to take it slow, there is always Humphreys Peak where you will see gorgeous landscapes. Lastly, make sure to visit one of the restaurants that they have to offer for a delicious breakfast for an amazing start to the day ahead.

7. Lake Powell

This destination features cool rock landscapes and is located on the border of Utah and Arizona. Despite the place being surrounded by boulders, families can still have a fun time. You can take photos of the environment or visit a petting zoo. Take a walk around the land, find a spot to catch some fish for dinner, and you will agree this vacation definitely rocks.

8. Santa Monica

Here is an awesome vacation spot for anyone who loves working out and engaging in various outdoor activities. This is the place where you will find the Half Marathon for Easter. There are other options like the 5k, 10k, or 15k run, as well. The weather is sunny and it's a nice place to go for a swim, visit a farmer's market or participate in other Easter themed events.

9. Savannah

Do not let the heat discourage you from visiting this location. There are multiple gardens and parks to check out, along with markets and a music festival. If you are looking for additional fun, there is a Savannah Riverboat Cruise for families to travel around the city. There are a variety of delicious options for brunch or dinner, and other surprises for your holiday.

10. St. Augustine

During Easter vacation, there are so many things to do with family and friends. If you decide to travel to this location, you will enjoy the Easter parade known as the Parada de los Caballos y Coches or the Parade of Horses and Coaches. If you are looking for a nice family event, head on down to the parade and listen to the music. The horses and carriages are great to see as well, and there are multiple restaurants located around the city when you need a break from the festivities.

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