The semester is almost finished, which means that the worst week of the semester is coming up! Finals week is the most stressful and hectic part of the semester. And if you have tons of final exams to study for, it can be very stressful! However, there are ways to prepare for finals week and ways to prevent becoming stressed.
Here are 10 ways to prepare for the most stressful week of the semester.
1. Study at least 3-4 weeks in advance
Photo by Gnarlycraig on Wikimedia Commons
A lot of students like to procrastinate on studying for finals to avoid the stress of studying for finals. It's very easy to fall into that habit. However, procrastinating will only cause more stress. The best solution is to plan to study for finals as soon as possible to avoid any unnecessary stress. It will also give you more time to prepare for finals week.
2. Gather all notes or material
Photo by Annie Spratt on Unsplash
When I prepare for finals week, I always make sure to gather all of the notes I have for the material that I know will be on the test before I start studying. This is where being organized can really pay off since it can save you a lot of time on finding notes on concepts that will be on the test.
In addition, it's best to organize them by the chapter that they're from if they're based on the material from the textbook. Or you can organize them by whatever sections that they are on the study guide. Whatever works best for you, just make sure to keep your notes organized so that it will make unnecessary to use them for studying for your final exam.
3. Pay close attention to study guides
Photo by Steven S. on Flickr
This is pretty much a given. When you receive a study guide for the final exam, make sure that you pay close attention to it. Study guides are made as a sort of blueprint or map for studying for your final. That's why it's best to follow it word for word and make sure that you are studying all the material that unnecessary on the study guide in order to receive the best grade.
4. Don't panic
I know that this is easier said than done. However, panicking over the test is the worst thing to do before the final. Panicking will cause you an unnecessary amount of stress, and it will make it hard for you to think clearly. If you find yourself starting to panic, stop what you're doing and take a deep breath. It can be hard to take a moment to breathe when you have tons of assignments or studying to do. However, when you give yourself a moment to breathe, it helps you prevent yourself from panicking which will lessen any stress that you have about finals.
5. Make sure to attend office hours
Photo by Maritzafigueroa9 on Wikimedia Commons
If you find yourself confused over material that will be on the final exam, don't wait until the last minute to ask your professor for help! It's OK to ask for help if you're confused over material in your class. It's a professor's job to help you succeed! So if you're confused over anything, make sure that you are setting time aside to visit office hours to ask your professor for help.
6. Consider joining a study group
Photo by Priscilla Du Preez on Unsplash
Study groups are a great way to study for finals week! You can find students who can help you with any material that you are struggling to understand. Just make sure that the group you get for studying actually studies and doesn't turn the study group into a time to socialize.
7. Try using different study strategies
Photo by Jimmie on Flickr
When you're studying for a hard class, the best way to study is to try different methods. Stick to using Bloom's taxonomy, which identifies different types of questions along with how you will be expected to study or answer the questions. For example, if you know that the material on the test will be mostly facts or memorization, then study using flashcards.
However, if you know that most of the material will be testing for comprehension, then it's probably best that you study by trying to understand the concepts rather than through memorization. Using different strategies for studying is the best way to ensure that you study correctly unnecessary receive the best grade on the final.
8. Create a study guide
Photo by Jeffrey Betts on Stocksnap
If your professor doesn't already give you a study guide, then you'll probably need to make your own. You can make a study guide based on what you know will be on the test. If you know that your test is cumulative, then all of the material that you've learned since the first day of class will be on the final exam.
When you create a study guide, you also need to make sure that you organize it well and that you are including each chapter or section in your notes. You also need to make sure that you include any main topics or material that your professor stressed on when you were taking notes in class. Creating a study guide is a great way to make sure that you are covering all of the material.
9. Take breaks while studying
Photo by Tulane Public Relations on Wikimedia Commons
It's easy to forget to take a break while you are studying, especially if you have multiple tests that you're studying for. However, taking a break is important since your brain won't retain as much information when you are tired or overworked. Also, when you study for a long period of time without a break, you can end up over-studying where you will forget a lot of the information that you tried to cram in. This doesn't mean you should take a long two-hour break. Find a good stopping point and take a 15-minute break so that you can rest, then get back to studying.
10. Get plenty of sleep
Photo by Gregory Pappas on Unsplash
A lot of students like to pull an all-nighter when studying for finals. As tempting as it may be, don't pull an all-nighter! It's best to study when you have the most energy during the day rather than late at night. Caffeine will also only do so much before you crash. You don't want to end up on exam day exhausted and unable to focus on any of the questions. Otherwise, all of the time you spent studying will go to waste.
As you can see, there are ways to prevent becoming stressed during finals week. It's normal to feel overwhelmed before finals, especially if this is your first semester of college! However, as long as you follow these tips, you can avoid the unnecessary amount of stressed caused by studying for your finals.