Take a simple situation or two

Take something as easy as like something you choose

Now take that something, whatever it may be

And flip it around

Make it inside out

Throw it against the wall

And make it different

Make it different from what it once was

Because that is what overthinking does, my love

Being a psychology major has made me realize

That there is more beyond what meets the eye

Nothing in this world is one dimensional to me

Because overthinking makes me believe that there are multiple reasons why people do things

Overthinking is not always bad, it helps you be prepared for the situations you may not expect and maybe when you overthink you are only discovering something new about yourself too.