OCD in a messy room
Start writing a post
Health Wellness

OCD in a messy room

my journey with obsessive compulsive disorder

151
OCD in a messy room

My room is not organized. My clothes aren't separated by color; my things don't have a set place. Half the time my clothes are strewn across my room; sitting in a laundry basket I never got around to putting away, or shoved in miscellaneous drawers. My nightstand is a combination of old school supplies, vitamins and the occasional bag of candy. I never match my socks; in fact, I am not sure I own matching socks at this point. I am a messy human being, and I also have OCD.

You might be wondering why I just exposed how messy I am (huge turn off am I right), but my goal is to bash the pretty little stereotyped box that people throw OCD into. OCD is not a synonym for "really organized" or "really clean". OCD is Obsessive Compulsive Disorder and it is not cute, organized or clean. OCD can manifest many ways and for some people it could manifest in cleanliness or organization – but the difference comes with does it completely interrupt your daily life? You might be OCD if you can't stop thinking about how homework is supposed to be highlighted orange and you left your orange highlighter at home and so now you have to wait to put it in your planner and you can't stop staring at that page. You might be OCD if you wash your hands until your arms break out in hives and your skin is so dry it is cracking and bleeding but you have to keep washing them anyways. You might have OCD if you have to stop six times on a two-hour drive just to check your car to make sure you didn't hit something, even though you didn't feel, hear, or see anything. You might have OCD if you get up three times before you go to bed every night just to make sure your wallet and keys are where you saw them last. You might have OCD if you sit through an entire day of classes, thinking about how you only checked the stove once before you left and what if you thought the burners were turned off but they weren't actually. You might be OCD if you have to turn around five minutes into your drive to go check that the garage door is closed- again. You might have OCD if you got up three times before bed just to make sure the front door is locked even though you checked it five minutes ago, and ten minutes before that.

These are things I have done. Obsessions I have had, compulsions I have done and these are only some. Obsessive Compulsive Disorder ruled my life for so long, I was a puppet and OCD held all of my strings. There were points where I couldn't drive, at all. I missed celebrating Easter with my family because I tried to get behind the wheel of my car and all I could do was cry. There were countless nights where I couldn't sleep, days I couldn't fight my compulsions and go to school. I felt hopeless, and a complete loss of control. My brain made me doubt myself in more ways than I can count. It made doubt all of my senses, what I knew was fact, my reasoning skills, my attentiveness.

OCD can be completely and utterly debilitating, but it also doesn't have to be. Getting the right help improved my quality of life in ways I can't begin to describe. It has been a long, hard journey to get to the woman I am today from the one I was a year and a half ago. I wish I could go back to the girl I was then and hug her and tell her that it WILL get better, and that she wouldn't feel like this forever. I didn't get here alone either, I had friends and family who helped me recognize my problem, and supported me while I came to terms with it and got the help I needed. I have a therapist, who has helped me debunk some of my obsessions and compulsions and taught me how to healthily and effectively coexist with them. I will always have OCD, but OCD no longer has me.

I guess the point of this is just to say: take OCD seriously, take me seriously.Don't believe the stereotypes and brush it off as if it isn't as important or valid as any other mental health condition. Educate yourself, ask questions (my messages are always open), and if you read this and it hit home to you please get the help you deserve. You deserve to find a way to live with OCD instead of feeling like you are living for it.

Thanks for reading.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

86860
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

52842
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments