Say no when you want to. Say no to the relationship you don’t want to be in. Say no to any romantic advances you don’t want. You don’t have to say yes or give it a try to please anyone. Say no to those who don’t respect you. You can’t love someone into liking you.
Say no to regret and yes to forgiveness. Say no to jobs or opportunities you don’t want. Do not let your prospects be diminished. Your past is your past, your future is now. Remember that what was left in the past was left there for a reason. Do not go back to that. Grow.
You deserve better than a bored text at 3 a.m. Say no or don’t answer. Say no to everyone and everything that doesn’t deserve you. Say no to hating yourself. Do not change to please others. You are beautiful just the way you are. Do not lie to yourself. Say no to those who take advantage of you. Put yourself first.
Say no to added pressure in your life. Say no to comparing yourself to others. Do not rush. Do what makes you happy even if it seems crazy. Live your dream, not somebody else's. Go out and get what you want, don’t wait for it to come to you. Do the things that scare you. Surround yourself with people who love and motivate you. Stop thinking you’re better off alone. Say no to negativity and toxic people.
Saying no does not make you weak. Do not settle; in life, in love or in your career.



















