I Became A Morning Person In College, Here's How I Did It
Start writing a post
Student Life

I Became A Morning Person In College, Here's How I Did It

So, you want to be a morning person?

33
I Became A Morning Person In College, Here's How I Did It
pexels.com

There's a difference between getting up early and being a "morning person." The difference is productivity. Anyone can wake up at 7 am every day but lay around until 10 before a 10:30 class and STILL be late. I used to do something similar but I was tired of feeling like I had such long days and still not getting enough done.

By starting my day earlier and more productive, I feel great throughout my day and it has had a significant impact on my life. Here are some tips I picked up along the way.

1. Make a to-do list the night before. 

Before I go to bed every night, I make a to-do list for the next day. This is not intended to stress you out, however, to give you more of a reason to not hit the snooze button the next morning. Then, when I wake up, I feel a sense of urgency to get ready and get everything on my list checked off.

I usually organize my list into 3 categories; in the morning, during classes, and evening. I try to accomplish my morning to-do list before my first class so I'm not worrying about those things all day. My list for during classes normally has things that I need to get done on campus while I'm there like pick up forms, see my advisor, etc.

My evening to-do list happens after classes and dinner and before I wind down for bed.

2. Stop pressing snooze. 

We all want to sleep in a little when we can but I promise you that pressing snooze does much more harm than good. Going in and out of your sleep cycle only confuses your Brian and ends up making you more tired. Once you have initially interrupted your sleep cycle with your first alarm, press stop and focus on waking your body up instead of letting it sink back into another stage of sleep.

4. Drink water

Water wakes your body up and gets it physically ready for the day. I drink 1 bottle of water before my workout, 1 during, 1 after, then take it to class with me. For some extra health, squeeze a lemon into your first bottle of water.

3. Go to the gym in the morning. 

Painful, I know. Changing up my gym routine was one of the best things that happened to me. I used to put off the gym until after my classes which resulted in not having enough energy to push through my workout. If I'm being honest, there were many times I didn't even make it because I had such a rough day on campus.

To ensure your workout is the best it can be, try getting your workout in before you first class. It also makes me feel more energized and ready for the day. Not to mention, it helps me eat healthier throughout the day knowing I got some cardio in.

4. COFFEE

Look, I'm not going to lie. Waking up earlier than you absolutely have to can be extremely difficult. I am the first one to admit that I NEED caffeine in the morning. Don't deprive yourself of a cup of coffee. I usually drink one cup before my workout and one after, before my first class.

Pro Tip: Skip that 4:00 pm coffee, it can have negative effects on the following night's sleep and cause you to be tired and less productive the next day. I try and get all my caffeine in before 1:00 pm.

5. Set aside 1 hour for your morning to-do list. 

After the gym, sit down with your second cup of coffee and get your morning to-do list out of the way. I always try and keep 1 hour for this. If you have time left over, I like to clean my apartment and just get straightened up for the day.

6. Do something uplifting. 

You need inspiration for your long day ahead. I try to listen to a short podcast either while I'm in the shower, doing hair and makeup, cleaning, etc. Get in the right mindset for the day. It is scientifically proven that starting your day with some type of motivations thoughts spark your brain to have a better and more productive day.

I'm not saying I perfect this routine every single morning, because, let's face it, college is hard and tiring. When I start the majority of my days like this, I see a difference in my mood and productivity; I then have no shame in sleeping until noon on weekends!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

91915
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

70342
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments