For a while now there has been a crunchy oat in my life that has consistently been there for me. Through the ups and down it has patiently sat, contained in a cardboard box full of goodness, has gotten just a little soggy when I do not give it my full attention, and has nestled in the curve of my spoon to form the perfect bite.

This oat is none other than my good ol' homie, Cheerios.

Now I honestly believe everyone has the same relationship with these bad boys that I do, or at least should. They are a universal item, offering multiple flavors that just work with any mood you got.

You've got...

1. Original Cheerios, The Classic

These suckers are your go to. They are your "Day Ones". They are your shoulder to cry on. A consistent form of oat that will satisfy any hungering for a snack, whether it be at 9 a.m or 12 a.m.

2. Honey Nut Cheerios, The Easy, Breezy, Beautiful Cover Girl

You know these delectable drops of gold are the poster child for Cheerios, but they are also SO much more than that. They are the pick me up for a bad day or the cherry on top of a great day. They are the sun shining and sitting outside type, or the stay in and watch Netflix rainy day type. These are your "Troy Bolton", multi-talented comforters.

3. Whole Grain Cheerios, The Jamie Lee Curtis Yogurt of Cereal

If you are looking to get healthier but need a friend to do so, these are your guys. Still delicious but they will be supportive of your dreams of a healthier heart. They are the pal that comes to the gym with you and tells you you are in shape.

4. Apple Cinnamon Cheerios, The Valedictorian

These are the under the radar song that only you know about. These are the off the grid traveler from your high school that comes back even more attractive than when they left. These are the rebounds after a heartbreak or the perfect addition to the best day of your life. Literally, one interaction with these fine folks and you will feel better that you live in this world.

5. Frosted Cheerios, The "Everything Was Sold Out at Kroger"

These, unfortunately (or if you love them I am so sorry), are the last resort. They are that bad relationship that you know is not good for you but sometimes you think about it once in a while. They are your, "I am hungry and just am going to buy these things that sit in front of me even though I am not really sure I will be satisfied by them".

And there are even more flavors than that people. They can cure anything you've got and are good for you (kinda..I think). So next time you get a bad test grade, screw up your words in front of someone cute, or run a marathon - you know what to do.

Eat them plain. Eat them with milk. Eat them in your bathroom. Just eat them.