7 Times Joey Tribbiani Reminded Us To Love Ourselves

7 Times Joey Tribbiani Reminded Us To Love Ourselves

Love your self as much as Joey loves himself

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Valentine's Day is usually a day about loving your significant other but how can you love someone else without loving yourself first. This is something Joey Tribbiani doesn't forget to do.. on the daily. Joey, the most loved character on friends, in my opinion, loves no one more than himself. Food is a close second though. Watch these 7 Joey moments where he showed himself some love so you don't forget to do the same.

1. He Doesn't Let Anyone Stand In The Way Of Him and His Food and Neither Should You

As we all know Joeys passion is food. I mean who's passion isn't food. Don't let anyone tell you to slim down. Go buy yourself a box of chocolates.. or two. Treat yo self and look good doing it.

2. He Is His Biggest Hype Man 

Yes, Joey is not the best actor but that clearly doesn't stop him. I mean he wasn't terrible as Drake Reoray. No matter how many milk carton commercials he has to do he doesn't let anyone tell him he's a bad actor. Life lessons from Joey.

3. Even When Wearing Blue Lipstick He Has No Shame

For Joey I would buy this blue lipstick. I may not look as good but who cares.

 4. In His Mind He Looks Good In Everything 

I mean he does look good lets be real.

5. ..... I Mean Everything 

This ones debatable but if you own it anything is possible.

6. He Owns His Shit 

Never say sorry for doing what you love. For Joey thats eating.

7. Its Practical and He Looks Good So Why Not 

Be bold and start new trends. Honestly catch me next thanksgiving wearing maternity pants to fit in that extra slice of pie.

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36 Rules Of Life From 'NCIS's' Leroy Jethro Gibbs

Sometimes we all need a smack on the back of the head.
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I have been watching "NCIS" since the show began back in 2003, and season 15 will be airing this September. It is one of the longest running series and for a good reason, even though a lot of your favorite characters die off in the show they somehow still keep it alive. Anyone who has watched an episode or more knows about the infamous Gibbs's rules. Here's the list that we can gather from the many episodes:

Rule 1: "Never let suspects stay together." - revealed in the Season 1 premiere episode, Yankee White (episode).

Rule 2: "Never screw over your partner." - revealed in the Season 4 episode, Blowback (episode). McGee also stated this rule to Ned Dorneget in Need to Know (episode). McGee also mentioned to Abigail Borin in Ships in the Night (episode) that rule number one has been taken twice, showing that he knows that there are two number one rules.

Rule 3: "Always wear gloves at a crime scene." - revealed in "Yankee White."

Rule 4: "Don't believe what you're told. Double check." - again revealed in "Yankee White."

Rule 5: "Never be unreachable." - revealed in the Season 3 episode, Deception (episode) although Gibbs has been known to be intentionally unreachable. The rule was shown in Rule Fifty-One (episode) in the background when Gibbs opens the box.

Rule 6: "The best way to keep a secret? Keep it to yourself. Second best? Tell one other person - if you must. There is no third best." - revealed in the Season 4 episode, Blowback (episode)

Rule 7: "You don't waste good." - revealed in the Season 8 episode, Baltimore (episode).

Rule 8: "Never say you're sorry. It's a sign of weakness." - This rule has been mentioned throughout the series, but it wasn't given a specific number until Flesh and Blood (episode). The rule is also a direct reference to John Wayne's catch phrase in "She Wore A Yellow Ribbon" (John Ford, Director). Wayne said: "Never apologize, mister, it's a sign of weakness." to subordinates in a military situation. DiNozzo notes the connection in Hiatus Part 1 (episode). Mark Harmon's career has paralleled John Wayne's. They both were quarterback of their southern California college football team, both went into acting. (Harmon's father, Tom Harmon, was a Heisman Trophy-winner and actor & announcer as well.) Note: This is continuously told to Tony, Ziva and Tim through a smack to the back of their heads.

Rule 9: "Always be specific when you lie." - revealed in the Season 1 finale episode, Reveille (episode).

Rule 10: "Never take anything for granted." - revealed in the Season 3 episode, Probie (episode) although Gibbs also quotes it as being "Never assume" during the Season 9 episode, Rekindled (episode).

Rule 11: "Never go anywhere without a knife." - revealed in the Season 1 episode, One Shot, One Kill (episode)although it's sometimes quoted as "Never leave home without a knife" or "Always carry a knife."

Rule 12: "Never get personally involved in a case." - revealed in the Season 7 episode, Obsession (episode) and again referenced by the new SECNAV Clayton Jarvis in the Season 9 premiere episode, Nature of the Beast (episode) as the number one rule in Washington politics.

Rule 13: "When the job is done, walk away." - revealed in the Season 6 episode, Semper Fidelis (episode).

Rule 14: "Never date a co-worker." - revealed in the Season 1 episode, Enigma (episode).

Rule 15: "Never, ever involve lawyers." - revealed in "Collateral Damage." Rule 51 is written on the back of the card containing Rule 13 in "Rule Fifty-One."

Rule 16: "Bend the line, don't break it." - revealed in Anonymous was a Woman (episode).

Rule 17: "Always work as a team." - revealed in Leap of Faith (episode).

Rule 18: "If someone thinks they have the upper hand, break it." - revealed in the Season 8 finale episode, Pyramid (episode).

Rule 19: "Never, ever interrupt Gibbs during an interrogation." - revealed in the Season 14 episode, Privileged Information (episode).

Rule 20: "It's better to seek forgiveness than ask permission." - revealed in Silver War (episode).

Rule 21: "Always look under." - revealed in The Artful Dodger (episode)

Rule 22: "Never ever bother Gibbs in interrogation." - revealed in Smoked (episode).

Rule 23: "Never mess with a Marine's coffee... if you want to live."- revealed during "Forced Entry."

Rule 24: "There are two ways to follow someone. First way, they never notice you. Second way, they only notice you." - Jack Knife (episode) and "Rule Fifty-One."

Rule 25: "When you need help, ask." - revealed during Blood Brothers (episode).

Rule 26: "Always watch the watchers." - revealed in "Baltimore."

Rule 27: "If you feel like you are being played, you probably are." - revealed in Nature of the Beast (episode).

Rule 28: "Your case, your lead." - revealed in Bounce (episode) placing Tony as temporarily in charge of the team, and also in Phoenix (episode) with Ducky as leader.

Rule 29: "There is no such thing as coincidence." - revealed in Obsession (episode) although DiNozzo states that Rule 39A is "There is no such thing as a small world" during Canary (episode).

Rule 30: "If it seems like someone is out to get you, they are." - revealed in Borderland (episode).

Rule 31: "Never accept an apology from someone who just sucker punched you." - revealed in Psych Out (episode).

Rule 32: "First things first, hide the women and children." - This rule number was mentioned in Patriot Down (episode) but was not stated until Rule Fifty-One (episode).

Rule 33: "Clean up the mess that you make." - revealed in "Rule Fifty-One" although it's also stated as "Never leave behind loose ends" in Hiatus Part 2 (episode).

Rule 34: "Sometimes you're wrong." - Created by Gibbs in Rule Fifty-One" by writing it on the back of the card containing Rule 13. It is unknown if his coworkers are aware of this rule.

Rule 35: "Always give people space when they get off an elevator." - revealed in Double Back (episode)

Rule 36: "Never trust a woman who doesn't trust her man." - revealed in Devil's Triangle (episode).



While some seem to deal with Gibbs only there are some very great life lessons present. If you haven's started watching "NCIS" I suggest you start soon, it is all on Netflix.

"A slap to the face is an insult - a slap to the back of the head is a wake-up call." Leroy Jethro Gibbs
Cover Image Credit: CBS TV / Twitter

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11 Things You NEVER Say To A College Girl Trying To Get Into Shape

Just never talk about a person's weight.

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When my family and friends joked that I was going to gain 15 pounds in my freshman year of college as a result of the "Freshman 15," I thought it was what it was supposed to be: a joke. However, as the year has come to an end, I realized that I actually did put on a couple of pounds, albeit it wasn't the predicted 15.

As I told those that I wanted to get into an ideal shape for my body, I was met with some insensitive and ignorant remarks. Everyone thought that I mean just losing the weight I had put on.

1. "You walk to all of your classes, why aren't you losing weight that way?"

My legs are more toned than they ever have been before. However, most of the weight I have been gaining has gone directly to my gut (annoying!) and walking does not remedy that. Unfortunately, I have to stick to ab workouts.

2. "But you look fine to me!"

I don't feel healthy to myself. I'm not trying to stay in shape for anyone else, just myself, thanks. I appreciate you trying to make me feel better about my body image but I know something has to be done.

3. "I didn't gain any weight in college."

Good for you. I did. I'm trying to do something about it.

4. "Just stop drinking."

I don't drink. Really, the only liquid I consume is water or iced tea. I don't like soda and alcohol makes me nauseous way too easily.

5. "Isn't the gym free on campus for students?"

Yes, but some people don't like working out in front of others. I am one of those people. My friend lives in an apartment complex that has their own gym and almost no one is ever there but not everyone has that luxury. Also, some are busy and do not have time for a quick jog or to stretch.

6. "You should try this diet/pills/exercise routine."

I am thankful that you are trying to help but my diet is just eating healthy and having a few cheat days in between. I know what exercises work best for me and I am just not taking pills. Bodies adjust differently.

7. "Don't starve/force yourself to throw up."

Trust me, I know. I'm trying to lose the weight healthily. If you do find yourself practicing unhealthy eating habits or realizing your body image is deteriorating, the NEDA Hotline is (800) 931-2237. Please reach out if you are going through hardships.

8. "Won't you have to buy a whole new wardrobe?"

If I drop (or even add) a size or two. We grow out and grow tired of clothes on the regular, what's the difference if you have to buy some because of a weight change? Plus, who doesn't love buying new clothes?

9. "Just eat healthier."

Didn't think of it! Options are limited at college where the dining halls don't offer all that much that is actually good for your body. Now that I'm at home, it's easier. But I'm already trying to eat healthy.

10. "You've evened out since the last time I saw you!"

This is code for you've put on some weight. I hear it mostly from older relatives because my friends will flat out tell me if I've gotten a little chunky.

11. "You're just stressed."

Personally, this one gets me livid. I do admit that when I am stressed or anxious, I do turn to food for comfort but when I am delighted and genuinely happy, will my body magically revert into a fit state?

Sadly, no.

Honestly, I am just trying to get my body back into shape. For me, that means cutting back on greasy foods and kicking a bad habit of sitting on my butt all day. For others, it could mean more or less. As long as your body is in good physical condition and you are content, the number on the scale and others' thoughts shouldn't matter. Take care of yourself.

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