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Best Yoga Girls on Instagram and YouTube to Learn From in 2020

In this IG accounts you will learn cool stuff

Isabell Eklund

Feb 20, 2020

Boston University

467

Best Yoga Girls on Instagram and YouTube to Learn From in 2020

Lizette Pompa

If you are looking for functional movement-based yogis who actually teach you something while you scroll through your feed, these are the accounts to follow! For the last five years since Yoga Girl's Instagram went to the roof with millions of Instagram followers, Instagram has exploded of inspiring yoga accounts wanting to share yoga photos and their knowledge of yoga health and fitness. Rachel Brathen Instagram is today a movement "Everyone can be a Yoga Girl." I want to lift accounts that don't have 2 million followers but have something really good and useful to share for a healthier and stronger body and mind.

1. Lizette Pompa

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She is one of my favorite yogis, Lizette often incorporates weights, especially kettlebells to her yoga practice. But not only that, her Instagram posts are filled with great ways to bring in functional training onto your yoga mat, she moves in such a smart way and shows you that you don't need to do fancy postures, but you need to move your body mindfully and the rest will come. She teaches yoga online at Yogateket and also has her own YouTube channel, Lizette Pompa Yoga on YouTube. and her new project that is coming soon movement rebels

2. Cecily Milne

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After years of practicing Ashtanga on a daily basis, Cecily found herself on a crossroads after facing pain and no direct answers to were the pain was coming from. She stopped practicing Ashtanga and embarked on a quest to learn more about the body. She created Yoga Detour, a yoga teacher training as a way to bridge the gap between yoga and functional movement. Her Instagram account is filled with tips and educational information.

3. Jenni Rawlings

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Jenni's Instagram account is filled with creative ways to incorporate functional movement into your practice. Forget about boring and repetitive flows, Jenni brings in blocks and props to spice it up. She is passionate about anatomy and science-based information. You can find creative strength exercises online at Jenni Rawlings Youtube Yoga.

4. Celest Pereira

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Celest has got that spark. She sends live quite often from her Instagram page and makes those live sessions all to help you learn more about anatomy or any other particular subject. She is funny down to earth and makes learning easy. She also has a YouTube channel filled with online yoga classes and tutorials, a book and travels quite often doing workshops around Europe.

5. Carrie Owerko

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Senior Iyengar teacher, yoga therapist among others, Carrie's page is just so informative; she posts short clips of workshops and classes where she explores yoga postures in different ways. She is funny, smart and shares her energy and passion for teaching through her Instagram posts. Look into her YouTube channel for online yoga tutorials

6. Lara Heimann

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There are no random posts through Lara's Instagram account; she always has information to share. From how the fascia works to how to move better and mindfully through your practice to lots more. You will need some time to go through her feed and watch all the videos with the amazing information she gives out. She also teaches online on her site her YouTube yoga channel.

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Recommended for you

Best Yoga Girls on Instagram and YouTube to Learn From in 2020​

In this IG accounts you will learn cool stuff

1. Lizette Pompa

2. Cecily Milne

3. Jenni Rawlings

4. Celest Pereira

5. Carrie Owerko

6. Lara Heimann

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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