The Importance Of Making Lists

The Importance Of Making Lists

And how they can help shape your summer

When spring semester ends, the first thing to cross all of our minds is "Finally, a break! I can't wait to do nothing." I myself have spent the last few days loafing on the couch and binge-watching some television while scrolling through my social media feeds and eating lots of snacks.

There is nothing wrong with doing nothing for a while; in fact, I think it's important to give yourself time to relax without any obligations for your physical, mental and emotional health. What may be difficult and potentially problematic, however, is breaking out of the couch potato cycle, especially if you are not starting a job, internship or some other program that will force you out of this routine (or lack thereof).

I make lots of lists. I make to-do lists, grocery lists, lists of books I want to read or movies I want to watch, lists of jobs I want to apply for or literary magazines I want to submit to. I even make self-care lists that include items like "Take a bubble bath one day this week" or "Paint nails on Thursday" or "Go to mall."

When I make lists, I don't always stick to them; in fact, it's probably more common that I veer from them than not, but this is just a reflection of life and its various twists and turns. So why write lists if I know they're going to be altered?

For me, the act of making a list is more psychological than practical. When I see everything I want to do or need to accomplish all written down on a single sheet of paper (or possibly more than one), it becomes much more tangible, and the amount of time required to accomplish these tasks becomes easier to grasp.

In addition to visual impact, list-making has a kinesthetic effect as well. I am a firm believer in the power of putting pen to paper, whether that be through taking notes for school, writing thank you notes, or making lists. Studies show not only that handwritten class notes are more easily retained, but also that writing down one's goals, or at least sharing them verbally with someone else, increases the likelihood of achievement of these goals. And just as a handwritten note or card is always seen as more thoughtful than an email or phone call, so too are handwritten lists or goals. Besides, there's nothing more cathartic than placing a check-mark next to an item on a list, or better yet, drawing a line straight through it.

Your summer should by no means be a jam-packed schedule of events, deadlines and tasks (that's what the school year is for); however, I have spent too many summers procrastinating and putting off things I really want to do, from day hikes to books I want to read, because I get so wrapped up in working my summer job that I feel too exhausted to do anything else, even if that is a much-needed self-care activity. So write down a few things you would like to do for yourself this summer. You'll be surprised how many things you'll squeeze into your schedule simply because that list is staring you in the face just waiting to be littered with check-marks.

Cover Image Credit: Get Better Headquarters

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The 5 People You WON'T Meet In Heaven: Hollywood Edition

Despite their significant influence, they will not be found in Heaven.

Some of you, or none of you, may be familiar with Mitch Albom’s best-seller, The Five People You Meet In Heaven. In the novel, the protagonist meets five people who profoundly influenced his life or vice versa, and he learns about the reasons for their or his own influence.

In 2017, and long before, the following high-profile Hollywood men were accused of sexual misconduct in ranging degrees.

Although these men differ in circumstances and their influence on the United States’ social climate, they all remain individuals who you should not expect to see in Heaven.

1. Bill Cosby

As of June 2017, CNN reported that over 50 women accused Bill Cosby of sexual misconduct. The allegations against Cosby began as early as 2000, but intensified in October 2014 when comedian Hannibal Buress’ routine went viral, where he alluded to Cosby's misdemeanors, and women began to speak out and identify themselves as those who he abused. The allegations included reports that he would “forcibly grab and kiss” women, and many alleged that they were raped by Cosby. The link between the women who came forward was their confirmation that he drugged them, and then for some that there were periods of time that they could not account for before waking up unclothed or disheveled. As the number of accusers reached the twenties, The Washington Post reported in December 2014 that colleges — including his alma mater, University of Massachusetts at Amherst — severed ties with Cosby. More recently, The New York Times reported that Cosby’s case was declared a mistrial on June 17, 2017, and it was published on Aug. 22, 2017 that the retrial would be postponed until March, five months later than originally planned.

2. Harvey Weinstein

As recently as Dec. 13, 2017, USA Today published an updated list of the 84 accusers who came forth with allegations against Harvey Weinstein of sexual misconduct. Weinstein denied the allegations leveled against him, which ranged from propositions for massages to rape, according to USA Today. The one silver-lining to be found following the explosive details published by The New York Times and The New Yorker in October 2017 is the #MeToo movement, which ignited many individuals to share their stories of sexual harassment or assault in the workplace. Nonetheless, Weinstein’s grossly inappropriate actions not only violated dozens of women, but also preyed upon many young women who were trying to enter the entertainment industry and were barely legal.

3. Kevin Spacey

Kevin Spacey made headlines when Buzzfeed News published an interview on Oct. 30, 2017, where actor Anthony Rapp alleged that Spacey “made a sexual advance towards him when Rapp was 14.” Rapp, who is now 46, claimed the advance occurred during a party at Spacey’s apartment in 1986, and that the older actor laid on top of him. BBC News also reported other men who came forward with allegations of harassment and assault that Spacey directed toward them. Additionally, CNN reported that the “House of Cards” set was a “toxic” environment due to Spacey’s inappropriate behavior aimed toward crew members who worked alongside Spacey on the series. Amidst the accusations and denouncements from other celebrities — and Netflix and the International Academy of Television Arts and Sciences, who refused to work on the final season of “House of Cards” if Spacey was involved and award him a special Emmy award, respectively — Spacey was also condemned for publicly recognizing in an official statement that he “choose[s] now to live as a gay man."

4. Woody Allen

Woody Allen is still a household name despite the allegations from his adopted daughter with Mia Farrow, Dylan Farrow, that he sexually abused her in 1992 when she was 7-years-old. As Farrow recounted decades ago, she was brought by Allen into the attic, and it was there that he allegedly laid his head on her lap with his face toward her body. Her claims were supported by adult witnesses on the day in question. Vanity Fair reported that on the day in question, one babysitter stated, “Allen and Dylan went missing for 15 or 20 minutes”, another claimed that Farrow was “staring vacantly in the direction of a television set” and a French tutor testified that Farrow was not wearing underpants under her sundress. More recently, Farrow decided to sit down with co-host Gayle King of “CBS This Morning” in a Jan. 18 interview that discussed the allegations. Separately, Allen is also married to Soon-Yi Previn, who he began an affair with while still in a relationship with Previn’s adoptive mother, Mia Farrow. Allen denied that he was in any way a father-figure toward Previn or any of Farrow’s adopted children, according to Salon.

5. Louis C.K.

Following the string of accusations toward men in Hollywood, Louis C.K. was accused by five women on Nov. 9, 2017 of sexual misconduct, according to The New York Times. The first pair of women, comedians Dana Min Goodman and Julia Wolov, recalled Louis C.K. inviting them to his hotel room for a nightcap after a show. He then removed his clothes and masturbated in front of them, after asking if he could take out his penis, which they initially thought was a joke. Other women came forward as well, one stating that during a phone conversation she could hear him masturbating, and another claiming that he asked her if he could masturbate in front of her, which she declined. Louis C.K. later released a statement that “These stories are true.”

Cover Image Credit: Entertainment Tonight

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Spiritual Warfare inside of her Poetic Spirit

"I feel like I'm drowning in my waste of impatience." Mrs. Powercouple

Continuing to type Mrs. Powercouple begins this quest using poetry. 

"I feel like I'm drowning in my waste of impatience. I'm taking the snakes fate for this fake reality I'm now faced with causing my destiny hatred. This snare is impairing my love and care, I ask him to leave and he disappears, then comes back clearing away all the paths paved to my heart. He tells me lies like Mr. P wouldn't waste his time loving a woman like I. Instead I should expect to be alone for the rest of my life. Day and night I await, while I sit alone and pace, faced with this intake of lies. My moods throw in a loop, I'm now confused with which feeling to choose from. If I'm too happy I'll lose it and end up bruised but then I get too hurt and gain enthusiasm from it's intake. Sometimes I misplace my loves steps with my mistakes. Mr. Powercouple deserves heaven but part of my spirit is still fighting with the gate keepers. The sneaky testers, testing my patience, gaining treasures from the pleasures of having a woman's attention. Their pain is my hex because I am blessed and cursed with compassion. If anyone happened to get hurt because of me I would lose my mind. I find myself climbing through this obstacle of time, but with each pull my arm gets cut from the incline. It's like the bars are knives, but with each reach I learn to be stronger. I guess that's where the savage in me is created, because although I am a slave to my sin, I also know there is hope for me to be saved. Especially when I'm caved in, suffocating from the ashes of the graved men. I know my blood shed is my shield so I refuse to die in-vain when it's my time to go."

An older man's breath from behind her hums the expression, "Pst" forcing Mrs. P to turn around. "I'm sorry ma'am but your name wasn't on the sign in sheet and there is a line waiting to use the computers." Blinking her eyes back to reality, Mrs. P apologizes and saves her work. Leaving the library, she looks back in gratitude then continues on her way. 

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