When you are in a job that sucks the life out of you, you are in the wrong career. If you have no desire to get dressed or eat healthy, let alone wake up, it's time to start to find a different career.
Here are two steps you can start to do today to gain energy from your blood sucking job:
Start looking for a new one. Yes, a brand new career! Don’t be afraid to step out of your comfort zone to leave your job. You have skills, gifts and talents to share with the world. If you’re not using your gifts at your job, you're diminishing your natural abilities. They were given to you for a reason; there is no need to brush them under a rug. Find a career that works with your strengths, not against them. You'll actually start to feel like you are progressing in your life.
The second step I recommend for gaining energy is mediation and prayer. This can be such a stress reliever. I cannot tell you how many times sitting in a quiet space was just what I needed to clear my mind. Sometimes we are so stressed, it’s hard to sit in still and clear our minds. Its so worth it though. Last time I mediated, I felt so relaxed. It was almost the same feeling as taking a nap.
Here are two steps you can take to renew your image:
Get your hair done or dyed! This will upgrade your image immediately, helping you feel like a new person. Setting an appointment with a hair stylist is the best way to get a fresh look. A stylist can recommend styles for you or give you suggestions if you are looking to color your hair. Getting your hair done is another way to pamper yourself. There is something about pampering that makes a women feel so much more feminine. Give yourself permission to treat yourself.
Work out. Were you expecting this tip? Exercising will revive your energy level, plus it may help you shed a few pounds or tone up. Creating the time for working out is possible, you just have to schedule it in. Even if the workout is a 15-minute Pilates video, it counts. Small progress is progress, and it can lead to bigger progress. I suggest working out 15-30 minutes for at least three to four days per week. Your energy will increase, plus it will give you the confidence to wear things that you’ve always wanted.
For more in depth steps to regain your energy and renew your image, click the link below to schedule a call with me. I'll be happy to hear from you.
