I think being able to change your life is a fantastic thing and the opportunities given in this world that you honestly always change yourself for the better. I don’t personally believe in changing yourself, because someone else wants you too (unless for serious health issues). I think you need to change for yourself, whether it is for health problems, because you want to feel more confident, or even just because you feel as though it is time for a change. So here are 10 ways to not only become a better person for you and only you.
1. Listen to your favorite song more often.
Even if that means that you are listening to it 100 times in one day. Don’t let anyone decide how many times is too much to listen to a certain song. If it makes you happy, then listen to it on repeat for all I care.
2. Find a good book (and then read it!)
And when I say read it, I don’t mean skim the cover pages and wait for the possible movie to come out. I mean really read it. Sit down with a good cup of hot cocoa or coffee and truly enjoy the book that you chose. Plus a good book can solve a multitude of problems in my opinion.
3. Eat good (but also healthy) food
You would be surprised what a good meal can do for you. I would say that you should try to stay on the healthier side when eating, because it can honestly really change how you feel during the day. But don’t get me wrong; sometimes all you need in life is a 20-piece chicken nugget meal.
4. Exercise
As tedious and annoying as it might sound, exercising can help you to refocus, clear your mind. It can also help you to feel more confident as well as starting to feel healthier which in turn will help you be happier and feel lighter due to a weight being lifted off your shoulders. I know it takes a lot of work to start but usually once you get started, it is hard to stop.
5. Separate yourself from stressful or extremely difficult situations
And now I am not saying quit everything you are doing, because it gets a little hard. Perseverance is truly a skill that everyone should learn to have and gains in order to better them on a different level (but that is a article for another day). In the words of my dad, “think peaceful calming thoughts. If it is negative, remove yourself from it physically and mentally”.
6. Communicate with those around you
Communication is key both with your significant others, family and friends. Never assume anything, because it can just cause strain and frustration for everyone involved.
7. Spend quality time with friends & family
I think family and friends can be an easy cure to any bad day or just even a bad hour. Friends and family can really show you that you are loved and welcomed at all times. And who doesn’t love that
8. Spend quality time with yourself
Date night with yourself? Spa day with me, myself and I? Sign me up! Spending quality time with yourself is honestly so important and good to being a better person, because you learn more about yourself which is always great! In other words, "TREAT YO SELF!"
9. Always remember to say I love you
I think saying I love you is very important and is something you should always say to anyone you care about. Life is too short for “I don’t knows” and “I am not sure”.
10. Take a risk
The risk doesn't have to be extreme but just a little something to get your blood pumping, heart racing and make you feel even more alive than you do before you did it. Ride a rollercoaster, tell that cute girl or boy in your class you like them.
