By this time in the semester, you probably stopped doing the required readings and using that fancy planner you spent 40 bucks on.

During the first month of classes, every student has this burst of motivation to make this semester “their” semester. There is just something about brand new highlighters and a fresh notebook to make you feel like an organizational beast.

But, it doesn't last long. Maybe, students will write their assignments for a few weeks; however, eventually that planner is going to make its way to the bottom of their backpacks. But why is that?

After the glow of syllabus week fades, school is really, really overwhelming. Seeing it all down on paper bums me out. Sure, you won’t forget about anything if you schedule it out. But honestly, there is nothing like waking up to a schedule of 15 items to make me want to crawl back under the covers. Between work, school, homework, the gym, and organizations, students do not get rest days. They don’t even get a rest afternoon. When my planner looks like an endless abyss, I actually become demotivated. I do not think I will ever get through it.

It does not help that it’s a gray tundra outside your window. It’s no wonder students are prone to seasonal depression.

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But, here is the thing. You will get through it. If you have a bad case February blues, you need to take time for yourself. But be careful how you treat yo self. You probably aren't going to feel any better if you eat a large pizza and skip all of your classes to relax.

Instead of indulging in an unhealthy or irresponsible way, try something quick and relaxing. You could take a bath, or leave your phone at home when you do to the gym. I even like to spend a couple of hours making myself a delicious, healthy home-cooked meal to unwind.

Whatever you decide, remember: you deserve a treat.