Sipping a nice cup of tea after work can revitalize your mind and help you unwind. It is also a perfect remedy for curing your sore throat and keeping you warm during chilly nights.

You must have your own good reasons to enjoy this hot beverage, but you might like to thank me too, as I will tell you that it can also make you look slimmer. Yes, you understood that correctly - your favorite cup of tea can help you drop pounds.

Popularly known as dieter's tea, it is the latest rage among people who are looking to melt those stubborn pounds safely and naturally.

What Should You Know About Dieter's Tea?

Dieter's tea helps you to lose weight. According to experts, the ingredients in dieter's tea suppress your appetite, speed up your body's metabolism and increase the pace at which your body burns fat. Apart from keeping you active and slim, just one cup of tea can help you stay healthy and get you closer to achieve your weight loss goals.

Common Ingredients Found in Dieter's Tea

A few of the ingredients that are commonly found in almost all dieter's tea are senna, aloe, papaya leaf, licorice root, peppermint, chrysanthemum flower, cinnamon, Chinese mallow, castor oil, cascara, hoodia and buckthorn.

Dieter's tea contains a natural plant extract called senna; it stimulates your colon, due to its laxative effect and helps to eliminate the waste quickly. Your body is unable to absorb all the calories from your food when it does not stay for long in your body.

Most dieting teas contain bulk-producing fiber such as psyllium, agar and methylcellulose, which swell by absorbing the waste from your system. This keeps you feeling fuller for longer.

What Does Dieter's Tea Do?

• Dieter's tea fights constipation and burns the fat - consequently, it helps you to achieve that sculpted body. Most of the brands of dieter's teas available in stores or online contain ingredients that work to eliminate toxins from your body and support your weight loss efforts.
• The majority of slimming teas such as Super Dieter's tea contain catechins, which decrease the abdominal fat without manipulating the absorption of fat-soluble vitamins. They trigger the release of fat from fat cells, and then stimulate your liver to transform fat into energy.
• Another ingredient that keeps your waistline toned and slim is peppermint. While there are certain aromas that make you hungry, peppermint is known to curb your appetite.
• Dieter's tea also works well to control your anxiety and stress. You can quickly feel the tranquillizing effect just after taking a sip of your weight loss tea. In addition, this brew can help to improve the blood flow, and thus enhances the transportation of oxygen and nutrients to all the other parts of your body.
• Dieter's tea is similar to detox tea but usually a lot stronger and has more of a laxative effect.

Be Careful!

When purchasing tea, it is imperative to find out if the ingredients used in the tea are natural and safe to use in the long run. Most of the dieter's teas for weight loss contain a stimulant that can become harmful when consumed along with some medicines.

Side-effects of drinking dieter's teas (especially those containing senna) include nausea and dizziness. So, you need to consult your doctor if you often drink dieter's tea and just don't feel right.

And of course, if you are pregnant or on any heart medications, this tea is not for you.

The Takeaway: Have a Healthy Lifestyle

Simply drinking dieter's tea will not help you achieve the weight loss goals you are aiming for. Healthy food, regular exercise must be an absolute priority if you want to lose weight. eat fresh green vegetables daily, integrate a healthy lifestyle and good eating habits into your hectic daily routine, in order to remain slim, energetic and blissful.