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36 Unequivocally Happy Movies To Conquer Your Sunday Scaries

The Sunday Scaries: the routine nerves of returning to your weekly responsibilities.

Riley Farrell

Nov 09, 2018

Texas A&M University

7420

36 Unequivocally Happy Movies To Conquer Your Sunday Scaries

@harrypotter_daily_prophet Instagram

Even if you did not initially know what Sunday Scaries were, you likely have experienced this phenomenon of anticipatory anxiety.

Picture it: Sunday night, you are simply sitting there, minding your own business and enjoying your Sabbath day. Suddenly, the familiar existential dread of the upcoming week smacks your mood like the righteous hand of God!

While this is a dramatic retelling of a mundane occurrence, I do have some science to back me up. Statistically, a significant 76% of Americans report that they feel "really bad" anxiety on Sunday nights. Imagine that your carefree weekend built a dam of adrenaline and cortisol. On Sunday, when the clock creeps past 3 pm, the hormones crack open the dam and flood into your stress system, creating a flight-or-flight response to the upcoming "dangers" of work and school.

Don't fret! There are ways to overcome the chemicals in your veins. My cure is living in the present and unapologetically giving yourself something to relish every Sunday.

Personally, I love movies. They can be sad, stupid, sincere, spooky, stunning, or sentimental. However, for this list, I have rounded up a list of movies to ward off any anxiousness for the next 36 Sundays in your life.

Though this is not my most academic writing, this article has a humble goal: sharing films that put a grin above your chin. Enjoy!

1. 'Coco'

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2. 'The Princess Bride'

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3. 'Julie & Julia'

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4. 'School of Rock'

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5. 'Mamma Mia!'

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6. '10 Things I Hate About You'

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7. 'Harry Potter & The Sorcerer’s Stone'

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8. 'Clueless'

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9. 'Legally Blonde'

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10. 'Shrek 2'

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11. 'You Again'

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12. 'My Neighbor Totoro'

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13. 'Pride and Prejudice'

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14. 'The Chronicles of Narnia: the Lion, the Witch, and the Wardrobe'

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15. 'Scott Pilgrim vs. the World'

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16. 'Secondhand Lions'

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17. 'Mean Girls'

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18. 'Life of Pi'

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19. 'Zootopia'

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20. 'Hairspray'

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21. 'The Blind Side'

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22. 'Set It Up'

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23. 'Forrest Gump'

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24. 'High School Musical 2'

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25. 'Before Sunrise'

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26. 'The Edge of Seventeen'

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27. 'Okja'

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28. Festive Mention: 'Elf'

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29. Festive Mention: 'It’s A Wonderful Life'

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30. 'Crazy, Stupid Love'

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31. 'The Secret Garden'

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32. 'The Other Woman'

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33. 'The Help'

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34. 'Brooklyn'

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35. 'Moonrise Kingdom'

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36. 'Little Miss Sunshine'

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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36 Unequivocally Happy Movies To Conquer Your Sunday Scaries

The Sunday Scaries: the routine nerves of returning to your weekly responsibilities.

1. 'Coco'

2. 'The Princess Bride'

3. 'Julie & Julia'

4. 'School of Rock'

5. 'Mamma Mia!'

6. '10 Things I Hate About You'

7. 'Harry Potter & The Sorcerer’s Stone'

8. 'Clueless'

9. 'Legally Blonde'

10. 'Shrek 2'

11. 'You Again'

12. 'My Neighbor Totoro'

13. 'Pride and Prejudice'

14. 'The Chronicles of Narnia: the Lion, the Witch, and the Wardrobe'

15. 'Scott Pilgrim vs. the World'

16. 'Secondhand Lions'

17. 'Mean Girls'

18. 'Life of Pi'

19. 'Zootopia'

20. 'Hairspray'

21. 'The Blind Side'

22. 'Set It Up'

23. 'Forrest Gump'

24. 'High School Musical 2'

25. 'Before Sunrise'

26. 'The Edge of Seventeen'

27. 'Okja'

28. Festive Mention: 'Elf'

29. Festive Mention: 'It’s A Wonderful Life'

30. 'Crazy, Stupid Love'

31. 'The Secret Garden'

32. 'The Other Woman'

33. 'The Help'

34. 'Brooklyn'

35. 'Moonrise Kingdom'

36. 'Little Miss Sunshine'

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It's a pain to learn but it's definitely worth it in the end.

1. Helping people who don't speak English.

2. Understanding what people are saying when they don't realize you do.

3. More job opportunities.

4. Connecting to more people.

5. Vacations become much less stressful.

Let the turkey have his day, man.

1. You get to spend time with your family.

2. It's the one day of the year where you can stuff yourself and feel no guilt.

3. You get to go home from school.

4. It's fall's last hoorah.

5. The Macy's Thanksgiving Day Parade.

6. There really isn't that long of a wait for Christmas after Thanksgiving.

7. Thanksgiving makes you think about what you're thankful for.

Nothing says "Thanksgiving break" like never changing into real clothes all day.

1. Reunite with friends from high school

2. Go to the gym

3. Start a new Netflix show

4. Sleep

5. Cook

6. Organize your home closet for the month's-worth of clothes you'll be taking back with you for Christmas break

7. Start making your Christmas list

8. Or start shopping for your family/friends' presents

Turns out that Thanksgiving is a lot more complicated when you're in college.

1. Trying to get a flight/train/car last minute.

2. Secretly planning your Black Friday shopping plans during Thanksgiving dinner.

3. Helping with Thanksgiving prep.

4. Unpacking all the unwanted clothes from college.

5. Seeing a ton of relatives/family friends.

6. Drinking more wine than usual.

7. Eating a lot more than usual (duh).

8. Realizing that you were extremely sleep deprived in college.

9. Trying to finish your homework on time but procrastinate instead.

10. Realizing that after break you're almost immediately going into Finals Week.

Have we all heard the saying "happy wife, happy life?"

1. Don´t overthink.

2. Talk things out instead of having a heated argument.

3. Pay attention to your partner.

4. Show interest in things they care about.

5. Express your love verbally.

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