As spring break approaches, the beach bod motivation plan is in full swing. Here are a few pro-tips to working out, and all that will be encountered on your journey to the spring break bod you’re looking for:
- At first, motivation will be at an all-time high.
- The first workout will surprise you.
- You WILL be sore. (like, more than you though was humanly possible).
- You will take many, many naps in many, many places.
- You won’t be able to eat (or drink) the same things you used to.
- But, you will be in the best mood of your life.
- You will learn the science of protein shakes.
- You will begin to notice (and dramatize) your results.
Remember, that all of this hard work is going to make you happier and healthier, but remember to always use what you have to give back!





























