Thanksgiving break. It can be defined as a time where you get good food, family and friend time, relaxation, time to catch up (on sleep, classes, or even shows). Simply put, Thanksgiving break is just time away. But you know what they don’t tell you about Thanksgiving break?

Coming back from break is horrible.

Why?

Because you’ve lost motivation, despite the fact that you have three group projects, two papers, a research paper, and 4 finals to study for.

You’ve had four or five days off and you’ve come to like it. You want it back. But you have to wait another two weeks in which you’ll question why you’re in college and if you need certain classes.

While away, you started a new show or a new book. You know you shouldn’t have, but you were on break. And break means doing whatever you want, right? Right.

However, now you can’t stop watching. The first two seasons fly by, until you realize how many papers and final projects you have. You begin to reward yourself by watching episodes with each completed task. That’s a little bit better (at least that’s what you tell yourself).

How do we break this cycle? How do we overcome the lack of motivation associated with break?

Study. Take a break. Study harder. Watch a funny YouTube video. Study. Color. Listen to music. Check your email, you never know if teachers might extend the deadline. Study some more. Take a walk. Call your mom. Visit the library. Find a quiet space. Study. Laugh, cry, laugh some more.

But whatever you do, don’t give up.

I know it’s cliché, but you chose to attend college for a reason, whatever that may be. But it's most likely so you can have a better chance to have a successful life and make your dreams come true. Don’t give it up because you can’t fathom another paper.

Take breaks, eat some food, keep your sanity.

You’ve got this. I believe in you!