I'm FitDJ, Nice To Meet You!
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Health and Wellness

I'm FitDJ, Nice To Meet You!

Bringing you free workout videos, healthy recipes & fitness tips

I'm FitDJ, Nice To Meet You!
Jose Godoy

My name is Lauren Pappas, FitDJ. I'm excited to join Odyssey's Fitness Influencer's community to bring you free workout videos, healthy recipes and fitness tips. I am a personal trainer with over 10 years of experience. I'm also a disc jockey! I've rocked the turntables for some of the largest fitness events in the country! Music and fitness are my two greatest passions in life and I'm grateful to be able to share them with the world!

I started working out when I was just 15 years old. And years later I still choose to workout every day because of how it makes my feel! Health and fitness is my lifestyle. As a daughter of a nutritionist and health food store owner, I realize and value the importance of healthy eating. This is my lifestyle!! It's an everyday thing! I'm excited to share the tools that have helped me become successful in making health and fitness my lifestyle.

More about me:

As a fitness competitor, she has placed in the top five of all of her shows in the NPC bikini division. She has been featured in Oxygen Magazine, Muscle & Fitness Her’s and Flex Magazine.

Fit DJ has rocked the turntables for Muscle & fitness Magazine, Lululemon, ABC's Dancing with the Stars, Sundance Film Festival, Quest Nutrition, Keeping Up with the Kardashians, Equinox Fitness, Gold’s Gym and LA Fitness, LA Fashion Week and even for a VIP party for Arnold Schwarzenegger himself.

Being learning disabled Lauren wanted to give back to others with learning differences. Lauren was able to overcome her learning differences and gain self-confidence through sports and fitness. She now speaks to children who have challenges and encourages them to get involved and empower themselves through athletics. Her goal is to not only to inspire kids but to show everyone they can be beautiful and fit by exercising their will and taking care of themselves from the inside out.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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