Finding Voice And Regaining Control
Start writing a post
Life Stages

Finding My Voice, Regaining Control

The more you share your story, the less power it holds over you.

269
Finding My Voice, Regaining Control
https://www.pexels.com/photo/road-walking-cute-young-48794/

It's been 3 days since the article opening up about my childhood abuse was published, and I'm completely blown away by the love and support I received. The kind words of encouragement, the thoughtful messages, and the overall care that I've been shown have left me feeling incredibly humbled. I don't think I will ever be able to convey what it has meant to me.

Sharing my story wasn't easy. But it was necessary to my own healing.

I've always been an oversharer. I don't hold my cards close to the vest, my face is an open book, and I'm generally pretty vocal about things going on in my life - good or bad.

But the knowledge of my abuse was different. After I recovered the memories, stopped hyperventilating, and sat there slack-jawed, I had this sudden urge to shove everything I just uncovered back down. I didn't want the memories to leave our room, I didn't want to have to say the words, "I was sexually abused" to anyone, ever. When my husband gently urged me to call my parents, panic set in and I didn't know how I was going to be able to tell them.

During the trauma and the years we continued to live in that neighborhood, I lived in a world with two realities, one where I knew I was being abused and the other, I wasn't. I spent much of my 8 to 10 years of age fluctuating between confusion and anguish for the situation I was in, and utter denial.

I never wanted to burden my parents.

It was late, around 11 o'clock when I summoned the courage to call them. My mom was asleep and my dad woke her up. I was crying, she didn't know what was going on. At the time, I wished that my mom could read my mind through the phone and know everything that had happened without me having to say the words. I managed to say, “insert her name here" through the tears, and my mom was grasping for words, confused at what I was trying to say. I vaguely remember mumbling through tears, “Please don't make me say it."

They were shocked. These things don't happen to families like ours. My parents were very involved in my childhood, they always made me feel loved and appreciated, I never wanted for anything and I always felt safe. No one could have predicted that this woman was capable of what she did. She was a soft-spoken, middle-class soccer mom, and an elementary school teacher. There was no reason to suspect she was anything other than what she presented herself to be.

My parents did everything in their power to protect me and keep me safe, but she was able to find a way past their protection. It didn't matter how healthy, functional and good our family was.

Although the period of my abuse is hazy and confusing, one thing remained clear - I didn't want my parents to have to deal with any of this. So it was crushing, to finally tell them something I had locked away for 15 years.

Once I told my parents, it became real. Now I had to go on with my life. I had to get up for work in the morning. I had to have dinner with friends. I had to clean my house and do laundry and cook. Life couldn't stop. My husband eventually fell asleep, and I lay there, my mind processing through what just happened.

I don't remember much of the day after. I went to work in a haze, and immediately let my boss know the condensed version, as I didn't expect to stay the entire day. I worked three hours before I couldn't hold it together any longer and drove to my parents' house, where I laid in bed for two hours waiting for my therapist to call me back.

The following weeks and months are a blur, but I know that with every new family member or friend that I shared my story with, the more in control of the situation I felt. There were a lot of “that makes sense" reactions. I had struggled with so many of the telltale symptoms of abuse for so long, that when the memories were uncovered there seemed to be a collective “aha" moment by the people in my life.

As I've matured, I am more careful about what I share and who I share things with.

But I don't see sharing my trauma publicly as crossing a boundary. I was sexually abused. It really stinks that it happened, it's hard to deal with sometimes, and I will always have to live with the effects of abuse to some degree.

My husband has Asperger's and was diagnosed as an adult. When he got the diagnosis he said, “I know what my enemy is now, so I can combat it." The abuse and its effects are my enemies.

It's a daily fight to combat my demons, but I've come a long way. Through my faith, therapy, support of my loved ones, and now, sharing my story, I feel more in control than I've felt in a really long time.

My therapist once said: the more you share your story, the less power it holds over you.

Writing has always been therapeutic for me. When I started writing for Odyssey, I never expected to get as personal as I have with these last two articles. But I have this platform, I love to write, and my hope is that someone out there reading this, feels less alone.

Thank you for supporting me on this journey.



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

61683
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

40199
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

961103
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

206109
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments