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5 Ways To De-Stress At The End Of The Semester

Take time for yourself.

Mason Moorefield

Nov 13, 2018

Longwood

Pexels

It's crunch time. Deadlines for final projects are quickly approaching, grad apps are going to be due soon, finals are right around the corner, and everyone is stressed to the max. Here are five ways to de-stress at the most stressful time of the semester.

1. Take time for yourself.

It's important to remember that even though you have a lot on your plate, you need to take time for yourself. Whether that's watching an episode of Netflix or taking a nap, make sure you carve time out of your busy schedule to breath and try to relax.

2. Take a drive.

I always do my best thinking and de-stressing when I hop in my car and just drive. I love driving to clear my head and sing my heart out to my favorite songs on the radio. The next time you feel overwhelmed, just get in your car with your girlfriends and just drive.

3. Watch Netflix.

Believe it or not, it's okay to take an hour out of your day to just relax and watch TV. Don't let anyone tell you it's not.

4. Take a walk.

The next time you are feeling stressed, stop what you are doing and take a walk. Enjoy some time outside to yourself and just relax.

5. Have some Jesus time.

Whenever I feel overwhelmed and stressed, I take time to just sit and have time with the Lord. I sit in His presence and block out everything else going on around me. Afterwards, I feel more confident and more at ease with everything going on in my life.

It's important to stay focused and do your best in everything that you do in school and in life, but it is also important to think about yourself and take time for yourself. Take care of yourself and take time to relax and breath. Remind yourself that everything is going to be okay.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Ways To De-Stress At The End Of The Semester

Take time for yourself.

1. Take time for yourself.

2. Take a drive.

3. Watch Netflix.

4. Take a walk.

5. Have some Jesus time.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

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19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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