College 101: How To Ease The Back To School Blues
Start writing a post
Student Life

College 101: How To Ease The Back To School Blues

Getting back into the school groove when you just can't seem to let go of summer.

College 101: How To Ease The Back To School Blues
Beyond The States

With fall classes just beginning, many of us find ourselves struck with summer withdrawals. Especially for those who refrained from taking courses over the summer, it can be quite difficult to get back in the swing of things. Fortunately, there are various ways to help make the transition back to college as smooth as possible.

Get Organized

By now, instructors are posting their syllabi and laying out the direction of their respective courses. One of the most helpful things to do is invest in a day planner and write in all important due dates, test dates, and other relevant information so that everything is easily accessible in one spot. Alternatively, keeping a Google calendar updated with all of this information makes the calendar easily accessible from virtually anywhere with an internet connection on a computer, tablet, or smartphone.

Another way to ensure success is to make a list of all the supplies necessary for the start of the school year and hit the last minute back-to-school sales. As college students, we are always looking for ways to save: time, money, energy. Planning out the essentials for the coming year and doing some quick research to find the best deals makes starting the fall semester much easier. Most importantly, don’t be bashful; ask about discounts for college students. Sometimes, even the most unexpected things come at a less expensive price for college students.

Get Healthy

No doubt much of the summer was spent partying, eating, and probably getting very little sleep. Now that school is back in session, it is time to get things in check once again. A healthy body fuels a healthy mind. Eating right and exercising regularly help manage stress, increase attention span and ability to focus, and overall leave the body feeling good. It is important schedule in time to exercise each week, as staying active increases blood flow to the brain, aiding in many of its functions including memory and information processing. It is also important to make sure to get enough sleep. Seven to eight hours per night is ideal for students, especially those taking a rigorous course load.

Take Time For Yourself

Although school, work, and social events often crowd any college student’s schedule, it is important to designate a few hours of “me time” each week. Whether lying in bed reading a book or watching Netflix, or taking a dip in the pool or an afternoon trip to the beach, making time for yourself is important during the school year. It helps manage stress and prevent the feeling of being overwhelmed and never having time to relax. College life is all about planning, and if you take action, avoiding procrastination, and stay ahead of the game, the school year should be much more manageable.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

college students waiting in a long line in the hallway

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments