Take A Deep Breath: It's Going To Be OK | The Odyssey Online
Start writing a post
Student Life

Take A Deep Breath: It's Going To Be OK

95
Take A Deep Breath: It's Going To Be OK

Take a deep breath.

It’s going to be OK.

Let me say that again – It is going to be OK.

I don’t need to go into detail about how crazy of a week this has been. Or last week was. Or the week before that. Basically, the past month has just been rough. For everyone. Let me say that again. Everyone has tough times. I’m sure we have all heard the saying, “Be kind - for everyone you meet is fighting a hard battle.” Well, that battle can be anything from school work to heartbreak to medical issues to family concerns. That may seem a little dramatic, but like I said earlier — we don’t know what people are going through. Whatever it may be, though, to each of us in those moments, it seems like the most important thing in the world. And it is. It really is.

Yes, tests are important. Yes, graduate school applications are daunting. Yes, credit card bills are exceedingly high. Yes, my bank account is impressively empty. Yes, breaking up is hurtful. Yes, going to the doctor is scary without your mom. All of these battles are important. However, they do not define you.

Hear me out.

No, that grade you make on the test you have Monday won’t decide your future.

No, you won’t end up on the streets if you don’t get into the graduate school of your dreams.

No, money isn’t everything.

No, you won’t be broke forever.

No, your happiness isn’t defined by another person.

No, you are not alone.

These battles are important. They are all consuming of our time, energy, and patience. However, we are strong and enduring and adults. This is the time in our lives when reality sets in. We are not children anymore. We can break down and cry and simply shed the tears that need to be shed. That is OK. Then, stand up and keep going. Weather the storm head-on. It’s not the problem that defines us, it’s how we handle it.

So remember to be kind. We are not the only ones going through hard times. Don’t try to one-up someone with your battles. This is college; no one is getting proper sleep, everyone is drinking too much caffeine, and all-nighters are a norm. Instead of mentioning how tired you are, ask your friend how they are doing. How was their day? How was that test you knew they had? Is there anything you can do for them? The smallest gesture can go a long way in terms of how people react to you and how you feel about yourself.

Take a deep breathe with me.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

It’s going to be OK. This isn’t the end. You will have a million other battles after this one. Don’t let this one hard week, or even hard month, bring you down. Not only will you encounter another one, but guess what? There will also be a good week and a good month. You will have long periods of time or even small moments where you are blissfully content with life. Those are the moments that matter. Those are the ones you need to hold on to and treasure.

As the sun is about to rise over the library after my last all-nighter this week, I am content with the knowledge that I will eat Bluebell this weekend and watch "Scandal" with my friends. Those are the small and yet amazing moments that make these battle worth it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

626837
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

519923
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments