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#DearFatGirl

Don't be afraid of who you are.

Madison Doan

Oct 17, 2016

University of Southern Indiana

Madison Doan

Dear "Fat" Girl,

You've always been told you have a "nice face" or "good personality" and while both of those statements are true, that's not all you have about you.

You have strength. Strength to wake up every morning and face a world full of people who criticize your self-worth every single day. You have the strength to carry on despite harsh words and critics.

You have beauty. Inside and out, everything about you is beautiful. Like before, your strength is beautiful. Even though you may not realize, your life is beautiful. Everything you do is a reflection of who you are; you're not defined by your size or a number on a scale. As cliche as that sounds, I promise that once you don't let other people define your beauty, you'll be so much happier with who you are.

It's okay not to be fully in love with yourself yet, but I hope you'll fall in love with everything about you. You may feel left out, like the "ugly" or "fat" friend; trust me, I've been there. I know what you may be feeling right now, and I promise those negative feelings will go away.

You need to have faith in yourself, you're the only one who can pick yourself up after the negative people and comments get you down.

Don't ever feel bad about yourself when you're shopping for clothes. You should never feel ashamed to ask for a larger size or even go to the plus-size section. You should be wearing clothes that you're comfortable in, mentally and physically. I know you'll be upset because some stores won't have your pants size or even carry plus sizes. It will be okay, one day we won't have to worry if a store has our size or not.

Don't be afraid to show your body. Everybody is beautiful, including yours. Wear a crop top, a mini-skirt, tight jeans...as long as YOU are comfortable, then wear whatever you want! You only have one body, and one life; enjoy every second and don't feel like you have to be restricted to certain clothing items.

All in all, just love who you are. Like I said, you only have one life! Live it with happiness and joy with yourself.

Sincerely,

A Fellow "Fat" Girl

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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