Why College Kids Are Always Tired

Why College Kids Are Always Tired

Most days I have just enough energy to get me through my classes and work but little more.

College students are known to be tired. In the past two years, I've noticed that my go-to response to "How are you?" is "tired." Then I typically get something along the lines of, "You're young, you shouldn't be tired." And they're right. I shouldn't be, but I am. Most days I have just enough energy to get me through my classes and work, but little more. That shouldn't be the case. It should not be common or accepted that college students are half-asleep or exhausted during their time at a university. Would you like to know why we're always tired?

We take around 15 credit hours a semester. That may not seem like much until you add in all of the papers and assignments. Then, there's the dreaded group project that no one seems to want to work on. Trying to find a time that everyone can meet is like pulling teeth, and chances are at least one person isn't going to do their part. I'd say for every credit hour, we put in around three extra hours a week doing homework and such. And that's for the lower level classes.

That's also not taking into account that all of the professors seem to assign you piles of homework at the same time. Everything is due on one day. That makes things a little difficult. This is where all-nighters come in, because there are literally not enough hours in the day for us to write a ten page paper, finish a research report, make a brochure, and sleep. It's just not happening.

We're tired because we have to work while taking classes. Granted, this is not the case all time. However, those who work typically do so at least 10 hours a week. Then there are those who are working three jobs just to make sure they can afford the expensive education we're receiving. Either way, these work hours are not always at fantastic times. Some start at five in the morning, others don't end until two the next morning. After that, we can sleep, assuming we have all of our work done that is due that week.

We're tired because we're trying to figure out who we are and how to be adults. This is when we start paying for our own things and experimenting with our beliefs. For some, this means partying all night. For others, it's driving to Steak 'n' Shake at 2 a.m. for the milkshake happy hour. We're trying to figure out who we are and who we want to be. It takes time and some crazy nights for that to happen.

We're tired because you have the choice of good grades, a social life, extracurriculars, a job, hobbies, and sleep. The problem is, you can only do two, maybe three well. The rest take a back seat to our other needs. We want to have it all but whenever we try, we end up running ourselves to the point of extreme exhaustion and irritability.

That's why we're always tired. These aren't all the reasons, there are a few more. So next time a college kid tells you they're tired, don't just tell us that we're young and we shouldn't be. Understand that we have a lot to do and encourage us. Maybe even try to convince us that prioritizing sleep every now and then is beneficial.

Cover Image Credit: Doctor Oz

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To The High School Senior Wishing She Could Fast-Forward To Graduation, Careful What You Wish For

Don't wish this time away.


As the last stretch of my freshman year of college stands before me, I've been thinking a lot about where I was a year ago today. I've thought about how fast the time has gone, but also how much has happened in that year.

A year ago, I decided what college I was going to and was getting ready to graduate, and honestly counting down the days until graduation. Senior year was almost over, and I couldn't wait to walk across that stage, get my diploma, and FINALLY get to start my real life. However, now that it's a year later I honestly barely remember all those little moments and it feels like literally a world ago when I was in my high school and making my Senior Board full of pictures of my childhood. And part of me wishes that I hadn't wished all that time away.

So, to my high school seniors out there — I encourage you to cherish all the memories you are making. I encourage you to spend time with your parents and savor the meals you have with them and enjoy the conversations where your mom asks all the mom questions about your day, and your dad tells a story from his childhood that you've heard a million times before. I encourage you to appreciate the friends you have, and whether or not you plan to stay friends with them after graduation, be grateful for the time with them in this season and the role that they played in your life.

I ask you to look around your high school, stop and stare at the walls that you've probably been praying to get out of for a few months now and appreciate the memories and times you've had in those buildings. Whether or not high school was a great time for you or a bad time, it was a time of growth and the place where you matured and made mistakes and succeeded.

Seniors, enjoy these last few months because before you know it you'll blink and it will be a year later and you'll be miss those days that you complained about, those teachers you rolled your eyes at, and those friends that you shared that time with.

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