Advice For Incoming Freshmen

30 Things Every College Freshman Needs To Know ~Before~ Move-In Day, BET

Consider this your summer assignment.

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By the end of August, most new college freshmen will be all moved into their dorms and ready to start their first semester at college. But after the excitement of moving in, meeting their roommate, and getting to know everyone on their floor wears off, many freshmen are left wondering what to do. College is a pretty big change in life, and here's what you need to know:

1. Don't expect to stay BFFs with your first group of college friends.

2. Your friends from high school might change -- for the better or the worse.

3. Go to activity fairs at your college and find at least five clubs or organizations you're interested in.

4. You can find almost any textbook for a lower price online.

5. Make friends with at least one person in every class.

6. Introduce yourself to your professors either after class or during office hours.

7. Eat breakfast in the morning. Don't go to class hungry!

8. If you're not a morning person, don't sign up for early classes.

9. Always check in with your academic advisors and professors.

10. Make a study group with people you meet in class.

11. If partying isn't your thing, don't force yourself to go.

12. Call your parents every once in a while.

13. Don't go on a date with anyone who only wants to see you after 11 pm.

14. Get to know your RA -- they can be super helpful when it comes to questions about both academic and social aspects of college.

15. Reach out to anyone from your high school who goes to your college if you're feeling homesick -- it can be nice to see a familiar face.

16. Don't spend money on things you don't need.

17. Look up what your closest pharmacy is.

18. Keep easy to make foods such as ramen and mac and cheese in your room for nights when you're too busy to wait on line in the dining hall, but don't live off of them.

19. Don't be afraid to be you -- express your personal style and speak up for what you believe in.

20. Try to stick to a regular sleeping schedule. This can be hard to do in college, but getting enough sleep every night is still important.

21. Know what resources your college has for students.

22. If your college offers free gym memberships, take advantage of it! After graduation, you'll probably have to pay per month to go.

23. Only join Greek Life if you want to.

24. Take advantage of discounts and deals for college students.

25. If you're going to drink, do so responsibly. Know your limits and have a designated driver to get you home.

26. You'll know when you've found your friends. They'll be people you can be 100% you around, who you trust, and who you feel safe confiding in.

27. Treat yourself after working hard. Get a cup of coffee, watch an episode of your favorite tv show, or go out with your friends. You've earned it.

28. If you're bringing a car on campus, make sure you know all of your college's parking regulations. Campus parking tickets are EXPENSIVE.

29. The day before the first day of classes, walk through campus to figure out how to get to all of your classes.

30. Make the most out of the next four years -- they go by faster than you can imagine.

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Why Nursing School Is Different Than Any Other Major

Because most other majors can't kill someone accidentally by adding wrong.
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College is hard. Between studying for numerous amounts of tests and balancing eating, working out, maintaining a social life, and somehow not breaking your bank account, it’s no wonder a common conversation among students is “how many mental breakdowns did you have this week?” Every major will pose its own challenges; that’s truth. Nursing school, however, is a special kind of tough that only other nursing majors can understand.

SEE ALSO: Quit Bashing Radford University

Nurses are the backbone and unsung hero of healthcare. Their job is to advocate for the patient, collaborate care among all other healthcare team members, carry out physician orders, recognize and report patient progress (or lack thereof), run interference for the patient with any unwanted visitors, research and validate evidence based practice, all while maintaining a certain aurora of confidence for patients and their loved ones that “everything will be okay” and “I’ve got this under control”. If that sounds like a lot; that’s because it is. The majority of skills that we learn that make good nurses cannot actually be taught in theory classes. It’s the hours of actual practice and a certain knack for caring for people- all people- that makes a good nurse great. The countless, unrelenting hours that are spent on the floor in clinical humble us, we know that we’re not great yet, but we’re trying.

Our professors expect us to be humble as well. Nurses do not seek gold stars for their actions, instead the precedence that is set for us to that we “do the right thing because it is the right thing to do”. Most nursing programs grading scales are different. To us, a failing grade isn’t actually getting a 69 or lower, it’s an 80. And that makes sense; no one would want a nurse who only understand 70% of what is happening in the body. We have to understand the normal body response, what happens when things go wrong, why it happens the way it does, and how to properly intervene. We want to learn, it interests us, and we know that the long theory classes and the hard days on the floor are just to make us better. However, any triumph, anytime you do well, whatever small victory that may feel like for you, it just what is supposed to happen- it’s what is expected, and we still have much to learn.

I look back on my decision to take on nursing school, and I often find myself questioning: why? There are so many other majors out there that offer job security, or that help people, or would challenge me just as much. But, when I think of being a nurse- it’s what fulfills me. There’s something that the title holds that makes me feel complete (and that same fact is going to resonate with anyone who wants to love their job). I wouldn’t change the decision I made for anything, I love what I am learning to do and I feel that it’s part of what makes me who I am. The other students who I have met through nursing school are some of the most amazing people I have ever come into contact with, and the professors have helped me understand so much more about myself than I thought possible.

Nursing is treating and understanding the human response. Meaning that it’s not just the disease process, or the action of the medication, or the care that we provide, but that nurses treat the way in which people deal, react, feel, and cope with good news, bad news, terrible procedures, hospital stays and being completely dependent on other people. And the fact of the matter is that all people are different. There is no one magic treatment that will always work for every patient. In addition to course work, the clinical hours, the passion and drive to want to be a nurse, and the difficulty that comes with any medical profession, we have to understand each individual patient, as people and not their illness. And, in order to do that so much self discovery goes on each day to recognize where you are and how you are coping with everything coming your way.

What is taught in nursing school goes far beyond just textbook information or step by step procedures. We have to learn, and quickly, how to help and connect with people on a level which most struggle to accomplish in a lifetime. It's a different kind of instruction, and it either takes place quickly or not at all. The quality of nurse you become depends on it. Nursing school is different, not harder or better than any other school, just different.

SEE ALSO: Stop Putting Down Radford University



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Sociolinguistics Series: Part 49

Language is a powerful tool.

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Welcome back! We made our way to a meeting with Dr. Shikaki, a Palestinian demographer--basically, that means he takes polls to see what the population's opinion is. It also means he can see how the opinion changes, as the polls started decades ago.

Again, as I talk about his message, keep in mind that this is his unique narrative, and it is different from other narratives out there--both on the Palestinian and Israeli side. He does give a very factual talk, though, due to the nature of his job. He essentially takes all the narratives of everyone else to craft a blanket-statement narrative; however, we should keep in mind that blanket-statements are almost never 100% accurate.

In addition, because he is able to write the questions being asked in his polls, there could be certain narratives left out. Of course, if you've taken any statistics class, you know about nonresponse bias and other biases that come out of censuses and samples. To my knowledge, Dr. Shikaki's polls are only in the West Bank, so Gazan Palestinians aren't even included here.

The first thing he tells us is that a majority of Palestinians in the West Bank are dissatisfied with their government, the Palestinian Authority. The approval rating for the PA is only about 20-25%, and 80% of Palestinians surveyed said that the government is corrupt in some way. A large group of secular Palestinians said that they support the liberal values that are associated with democracy, such as press freedom, gender equality, minority rights, and most importantly, regularly-held elections.

Over the last 10 years, the percentage of Palestinians who support a democratic political system (because they are dissatisfied with the current corruption, as the current system is not giving them a very high standard of living) rose to over 80%.

Some liberal social values are not as widely accepted because many of these liberal values are a very Westernized way of living, and Arab culture differs from Western culture in many ways; neither is better than the other. However, Palestinians do want the freedom of press and less corruption in political parties. Currently, they do not think they have an independent judiciary.

Dr. Shikaki explained that Palestinians can be split, for the most part, into "nationalists," who are mostly secular, and "Islamists," who are mostly religiously observant and non-secular. Nationalists believe in a separation of the church and state, and they are first and foremost Palestinians (compared to Islamists, who are first and foremost Muslims--and Palestinians second). Fatah is the largest political faction within the nationalists.

Within nationalism, there are mainstream nationalists and leftist nationalists. The overwhelming majority of nationalists are mainstream nationalists. They believe that though there is a separation of church and state, there should be cooperation between the state and religion; both can work together. It is not an antagonistic relationship. 55% of the entire Palestinian public would identify with mainstream nationalism (15% would identify with leftist nationalism, and 30% would identify with Islamism).

The smaller section of nationalism is leftist nationalism. They believe that the state can eradicate the importance placed on religion if need be. On the other end is Islamism, which believes that state and religion cannot be separated. Parliament cannot rule in a way that is opposed to Islamic rule and Muslim values. Again, they are first and foremost Muslims, and after that comes their identity of Palestinians and Arabs.

They show more support for a rule by Hamas in the West Bank because Hamas tends to have similar values as them. In the West Bank, about a third of the population supports Hamas over the PA. In Gaza, there is higher support for Hamas, and Hamas was actually democratically elected after the second intifada.

The public in the West Bank sometimes blames nationalists for corruption, and since nationalists are associated with the current government, Hamas could actually win a popular vote right now--which is why the PA has been holding off elections (which, to Palestinians, is another sign of corruption).

Now that we've seen how Palestinians view themselves, we need to see how Palestinians view their Israeli neighbors--and how they view the possibility of peace. It's a lot to unpack, so this concludes this chapter, and I will be talking about it in the next section!

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