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6 Reasons Taking Workout Classes Will Be Your Best Decision This Semester

A strong body means a strong mind in college.

Cheyenne Bell

Jan 10, 2019

Washington State University

247

6 Reasons Taking Workout Classes Will Be Your Best Decision This Semester

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Working out and staying fit in college can be hard. Between classes, homework, papers, and spending time with friends, it can be hard to find time to go to the gym. For me, I lack a lot of motivation to work out and take the long hike to the rec. Taking a workout class was a good way for me to actually find the time and the motivation to work out and meet my fitness goals. Workout classes can be a great way to meet like-minded people and really just take a break from your studies. Here are 6 reasons why I swear by actual workout classes.

1. If you paid for it, you're more likely to go.

At my school, we get a free gym membership but have to pay for the classes. I have found that if I'm actually spending money on a fitness class, I'm more likely to work out because I don't want to waste the money that I spent. It's a really good motivator.

2. The freshman 15 is a real thing.

People always make jokes about the weight you'll gain in college and let me tell you, it's really true. Eating all of the processed and greasy food will really make you gain weight fast. Taking part in a fitness class is a great way to work off the calories.

3. You'll be able to meet new friends.

Taking a workout class is the perfect way to meet people. Everyone in your class is working towards being more in shape and honestly, those are the best kind of friends to have.

4. Strong body, strong mind.

My dad always told me a strong body, strong mind. Working out is a great stress reliever and can help a lot with all of the deadlines that you'll have in college.

5. You'll get to take a break from studying.

Most people will do anything to have an excuse to stop studying for a bit. Going to the gym is a positive excuse that I think actually helps your productivity.

6. Someone's there to guide you if you don't know what you're doing.

A lot of people don't go to the gym because they don't know what to do. Taking a fitness class allows you to have a teacher helping you along every step of the way.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

6 Reasons Taking Workout Classes Will Be Your Best Decision This Semester

A strong body means a strong mind in college.

1. If you paid for it, you're more likely to go.

2. The freshman 15 is a real thing.

3. You'll be able to meet new friends.

4. Strong body, strong mind.

5. You'll get to take a break from studying.

6. Someone's there to guide you if you don't know what you're doing.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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