At-home workout videos on YouTube make working out at home more convenient. They can range from Zumba to Pilates with huge selections and plenty of ways to get a workout right in the comfort of your own home.
However, if you are in college living in an apartment, house or in the dorms, getting your workouts in can be difficult if you don't have a gym membership.
Blogilates, an online workout platform on YouTube, gives Pilates a new spin for people that love working out at home or can't afford a traditional Pilates studio membership.
Blogilates emails its users a monthly workout calendar through its e-newsletter where people can subscribe and keep up-to-date with new workout videos. There are also fitness 30-day challenges on the website and customizable meal plans for users to apply to their health and fitness lifestyles.
Blogilates founder and the designer of oGorgeous Bags, Cassey Ho, is a certified fitness instructor and creator of POP Pilates, which has garnered a following throughout the U.S. Now her POP Pilates training is part of 24-Hour Fitness gyms across the country.
This entrepreneur also promotes clean eating and incorporates it within her fitness regiment. She does this through her Cheap Clean Eats food YouTube channel where she creates recipes that are usually under $10. It is economical and allows people to be active in the food process to be conscious of what they put in their body.
Another great feature that comes with this brand is that Blogilates takes the hassle out of figuring out what workouts to do or what muscles to target for the day. The customizable workout plan is colorful and vibrant with day-by-day instructions that allow people to check off the workouts they have finished. Check out this months workout calendar:
By now, everyone has heard abs are made in the kitchen. As much as we want to believe we can work out all the fat off our bodies, nutrition is an essential part of the health process. You can access one of the many Blogilates meal plans here.
The workouts are convenient if you are on the go and can only squeeze in 10 minutes for a workout. However, you will definitely see results if you keep at it and follow the calendar. There is always time to workout and it can be fun and accessible.
Follow Blogilates on Facebook, Twitter and Instagram to keep up with cheap clean eat recipes, workouts, and inspiring quotes.
