Time To Spill The Tea On 10 Benefits That Green Tea Drinking Can Give You
Start writing a post
Health and Wellness

Time To Spill The Tea On 10 Benefits That Green Tea Drinking Can Give You

1. It helps you relax.

254
Tea

I have been wanting to talk a certain kind of tea for a while that has lots of benefits, and that is GREEN TEA! Green tea has so many benefits that I feel is so helpful.

1. It helps you relax.

Giphy

First, green tea helps with of course relaxing the body. I know for me whenever I drink green tea, I feel more calm and collected. Green tea is something that is nice to have before bed, and also a good alternative for coffee.

2. Detoxing is a major key!

Giphy

Green tea is a natural detox. That means all the nasty, unhealthy foods you may have eaten over the weekend can all be gone with a cup of green tea.

Since green tea is a detox, that also means that it is also flushing away the bad things in your skin as well which can all help with gaining a natural glow.

3. Sis, it's time for dark circles to be gone. 

Giphy

Green tea also helps with reducing dark circles. All you have to do is dip the green tea in water, place the green tea bags in the fridge, then later place them over your eyes and let sit for 20 mins.

4. Morning time fine!

Giphy

Another thing that I've noticed is, green tea has caffeine in it, so you could repeat all the steps from the last point but instead apply the tea bags in the morning. This can help reduce the puffiness we have sometimes in the morning when we wake up.

5. You go smarty pants!

Giphy

I've read that drinking tea can also help with brain function! So drink a cup in the morning and get your day started right.

6. Because we're balling on a budget.

Giphy

An easy makeup and beauty hack is to use green tea as a toner. Toner is basically just something you put on your face that helps keep it clean, and can also help with oily skin.

All you have to do is put all natural green tea in a little spray bottle, and that's it. The green tea is going to help keep the skin clean but is also going to help with detoxifying your pores.

7. Turn your bathroom into a spa.

Giphy

Something you could try is putting a couple green tea bags in your bath and just letting them sit. This is going to help with giving your whole body a natural glow, detoxing the skin on your body, and will just make you feel relaxed.

8. Hydration should always be a part of your routine.

Giphy

Just like water, green tea can also help with hydration. I read on Pinterest that we should drink water after we eat breakfast because this can help prevent dehydration.

9. Let green tea give you inches.

Giphy

Green tea also promotes hair growth. All you have to do is take green tea and incorporate it into your wash routine.

10. Green tea can get you feeling better.

Giphy

Lastly, green tea can help with your overall health. It helps reduce side affects when sick, such as helping with inflamed throats, and it works even better when you add lemon!

You see green tea has so many added benefits, so try to add this into your daily routine and see the results you get!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less
Lifestyle

New England Summers Are The BEST Summers

Why you should spend your next summer in New England.

1199
Marconi Beach

Three years ago, I chose to attend college in Philadelphia, approximately 360 miles away from my small town in New Hampshire. I have learned many valuable lessons away from home, and have thoroughly enjoyed my time spent in Pennsylvania. One thing that my experience has taught me, however, is that it is absolutely impossible to beat a New England summer.

Keep Reading...Show less
Entertainment

Fibonacci Sequence Examples: 7 Beautiful Instances In Nature

Nature is beautiful (and so is math). The last one will blow your mind.

237551
illustration of the fibonacci sequence
StableDiffusion

Yes, the math major is doing a math-related post. What are the odds? I'll have to calculate it later. Many people have probably learned about the Fibonacci sequence in their high school math classes. However, I thought I would just refresh everyone's memories and show how math can be beautiful and apply to physical things everywhere around us with stunning examples.

Keep Reading...Show less
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments