Step 1:

Set 5 alarms the night before in 5, 10, and 15 minute increments.

Step 2:

Silence them all.

Step 3:

You have just slept through breakfast with your friend and your first class. You have done this everyday for two weeks. Get it together.

Step 4:

Begin the cycle of self loathing.

Step 5:

Resign to the fact that you can’t get any work done until you get three more hours of sleep. Settle back in.

Step 6:

You’re finally awake. Go on your phone for an hour. Rest your eyes.

Step 7:

Get out of bed. You’re supposed to have homework done by now.

Step 8:

Instead you watch Netflix and every new YouTube subscription video.

Step 9:

Remember that you haven’t eaten for 15 hours.

Step 10:

Think about eating. Realize you’re too tired to leave your room.

Step 11:

You’ve already missed all of your classes, so it’s time to go back to bed.