Being a young adult is hard as it is. Top that with being a young adult in college. Now try being an introvert at the same time.
Between commuting to classes three times a week, working as a people-pleasing barista and building a network, I have a lot on my plate and I'm sure you do, too. Since starting my third year of college I have been putting more pressure on myself to get my shit together. My time here is flying by, and to tell the truth? It scares me! Through trying to run this one-woman-show of a life, I have been making an effort do the one thing that is essential to my mental health and confidence. Taking care of myself.
Just being in college means you are surrounded by people. All the time. For the majority that enjoy going out Thursday through Sunday, that's a great thing. But me? I really enjoy my alone time.
To keep it brief, here are some of my favorite ways to practice self care alone.
One of my favorite indulgences is freshly washed hair and clean bed sheets. Whenever I do this simple routine I always sleep like a princess.
When I'm feeling really stressed out, the go-to is always Netflix. I light some candles, grab the snacks and zen the fuck out.
Every once in a while I put down the coffee and swap it for tea. The extra caffeine does nothing to help my anxiety and as a barista, I get enough of it for free on anyway.
