An open letter to my mental health...
Start writing a post
Lifestyles

An open letter to my mental health...

2018 was BAD, 2019 is heading in the right direction

2
An open letter to my mental health...

Dear Mental Health,

Wow, can you believe we made it though 2018? Let's look back for a second so we can look forward: We dropped $800 on our car in the first couple weeks of the year on the car that we just got 5 months before, we got broken up with, we drank... we realized that was not the path we wanted to be on and chopped 11 inches off our hair. Yes the break up bob. We got a tattoo to remind us that no one can love us better than we can love ourselves and that we must love ourselves to fall in love. We got a piercing... we DD-ed that ex from before for his best friend's 21st birthday. We got on decent terms. We tried to stay away but fell back into that relationship. Which no matter what people want to hear, was not good for us... Of course we loved him but he was hurting and we could not help. We moved in with friends. We started our senior year and partied. We woke up one morning to a pounding on the door... it was that boy's roommate informing me that that boy put a bullet through his head.


We were not okay for a few weeks...

We spent a lot of time being numb...

We went out and cried in the bathroom a lot...

We got black out drunk and made out with strangers on the dance floor on a Tuesday...

We kicked friends out of our room when all they wanted was to see if we were okay...

We yelled at a lot of people close to us...

We were not okay for a few weeks...


Because of that we became close.

I let you break down when you need to now instead of forcing you to bottle things up. You allow me to step away and speak up when I become overwhelmed. I allow you feel the emotions and you allow me to express them appropriately. I now understand the power behind using the word "no". I know that plans are going to change which is going to piss you off but you understand that we cannot plan everything out and that is okay. We understand each other so much better now and we know how to work together as a team.

We go out and do things alone. We found out who we need to keep in our life and who needed to go... we found a boy and he is so good to both of us. He is kind and caring and loving LITERALLY all of the time. We have decided to keep him for a little because he makes us smile like they do in a romance movie. We have been going to the gym lately to get body image on the same positivity boat that we are sailing in....We are growing and moving in the right direction and I could not be more proud of us. We finally love each other.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

100022
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments