The time following midterms has to be one of the most stressful periods of college for every student. You haven't been on break for months, finals are slowly approaching along with Thanksgiving break. You schedule is packed, you're stressed out, tired, and probably contemplating dropping out like the rest of us. I am writing this to try to help you relieve some of that underlying stress.
You can only do as much as you can physically and mentally handle. Whether you are just a student or you work a job as well, this time of year is completely exhausting. I want you to take a moment to yourself, and say the words "I am going to get through this".
Because the thing is, you WILL get through this time. It will be hard, and break seems so far away, but it will come. This is the time where you start to make a plan for the upcoming weeks, and stay on track.
Some advice that I have is to write out a physical plan for your schedule. Make it a list, a calendar, a memo on your computer, anything that you can check easily. Write out the dates you have things due, the times that you are working, and fill in everything in between.
Any time where you don't have something filled in, take for yourself. Watch your favorite show, grab a coffee, nap, read a book, anything not work or school related. Even if it is just five minutes out of your day, it will help your mental stability so much more than trying to psh through without a break.
Another important thing is that if you are actively talking to the people around you. Whether it be a friend, teacher, or parent, if you are stressed or feeling depressed reach out to someone. Create a support system for yourself during these times to help build a positive mentality. Which I know is hard to do for some people, so if you are scared to reach out just know that you are never alone, and someone is always willing to hear you out and talk to you.
To my fellow college students, you will get through this. Winter break will come and you will be relieved of all this stress you are feeling now. I believe in you, you got this!
