Let's be honest: it's finals week of a brutal quarter and the cold, dreary days are not helping. So if you're stuck indoors this week while the merciless rain shows no signs of letting up, and desperately need a quick dose of hope, look no further! Here are 9 TED talks that will brighten your day:
1. Brené Brown: The power of vulnerability
Description : “Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.”
2. Sarah Lewis: Embrace the near win Sarah Lewis
Description : “At her first museum job, art historian Sarah Lewis noticed something important about an artist she was studying: Not every artwork was a total masterpiece. She asks us to consider the role of the almost-failure, the near win, in our own lives. In our pursuit of success and mastery, is it actually our near wins that push us forward?”
3. Dan Gilbert: The surprising science of happiness
Description : “Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we’ll be miserable if we don’t get what we want. Our "psychological immune system" lets us feel truly happy even when things don’t go as planned.”
4. Phil Hansen: Embrace the shake
Description : “In art school, Phil Hansen developed an unruly tremor in his hand that kept him from creating the pointillist drawings he loved. Hansen was devastated, floating without a sense of purpose. Until a neurologist made a simple suggestion: embrace this limitation ... and transcend it.”
5. Maira Kalman: The illustrated woman
Description : “Author and illustrator Maira Kalman talks about her life and work, from her covers for The New Yorker to her books for children and grown-ups. She is as wonderful, as wise and as deliciously off-kilter in person as she is on paper.”
6. Shaka Senghor: Why your worst deeds don’t define you
Description : “In 1991, Shaka Senghor shot and killed a man. He was, he says, "a drug dealer with a quick temper and a semi-automatic pistol." Jailed for second degree murder, that could very well have been the end of the story. But it wasn't. Instead, it was the beginning of a years-long journey to redemption, one with humbling and sobering lessons for us all.”
7. Andrew Solomon: Love, no matter what
Description : “What is it like to raise a child who's different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents — asking them: What's the line between unconditional love and unconditional acceptance?”
8. Kelly McGonigal: How to make stress your friend
Description : “Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.”
9. Yann Dall'Aglio: Love — you're doing it wrong
Description : “In this delightful talk, philosopher Yann Dall’Aglio explores the universal search for tenderness and connection in a world that's ever more focused on the individual. As it turns out, it's easier than you think. A wise and witty reflection on the state of love in the modern age. (Filmed at TEDxParis.)”
