8 Simple Ways To Spread Positivity Wherever You Go

8 Simple Ways To Spread Positivity Wherever You Go

One small act of kindness can create a ripple effect.

1. Smile :)

It might sound simple and you may think it won’t do much but sometimes all some people need is a smile! Smiling is contagious and when you smile at people it helps spread the positive vibe you’re giving out. When I’m having a bad day and I see a stranger smile at me I instantly feel a little better.

2. Give compliments!

Compliments are always amazing to receive, but what’s even better is giving them out. Giving out the smallest compliment can mean so much to someone and brighten their day. We all have those days where we’re just not feeling ourselves, receiving a compliment instantly helps bring the positivity out of us and giving a compliment and seeing the other person be grateful is a feeling that is just as powerful.

3. Text or call someone when you’re thinking of them.

I think about various people everyday and if I really miss them, I reach out and throw them a text or call. It makes them feel good because they probably missed you too and it lets them know you were thinking about them. It also benefits you because you get to talk to someone you were missing. Reaching out to people is so easy, everyone is just a call or text away!

4. Donate!!

It is not a lie when people say that every single dollar counts. No matter how little you can contribute, donating to a cause that means something to you, or a local charity, is absolutely amazing. You are going out of your way to help as much as you possibly can. Not only will you feel good about helping out, the people accepting the donations will be so appreciative and thankful for what you’re doing.

5. Be openly appreciative.

Doesn’t it feel amazing to do something for someone and they are just overly and generously appreciative of you? I know I am. It makes me so happy that I could do something for someone and rather than just say thank you and move on with their lives, they go out of my way to make sure I know what I did means something to them. Next time someone helps you or does something, be overly appreciative. It may not mean much to you but it could really brighten someone’s day.

6. Don’t judge others.

Everyone is guilty of judging people. It may be people you know and see everyday or someone you got a glance of at the grocery store. Regardless of who it is, judging people is so negative and if that person knew what you were saying they would be extremely hurt. Next time you think about judging someone, think about how you wouldn’t want others to judge you. There is nothing positive or kind about judging people for their appearance, their style, or the way they portray themselves.

7. Pay it forward.

Next time you’re in line to grab some coffee, pay for the customer’s order behind you. It’s a small and simple gesture that could really brighten someone’s day. Along with making someone’s day, you are also putting good karma out into the world. You know what they say, what goes around comes around.

8. Be kind to yourself first!

Positivity and kindness start within yourself. If you can be happy with yourself, you can do anything. Also, if you are radiating positivity it is more likely that the people you surround yourself with will get that vibe and also start being more positive. Think of all the ways you can help spread positivity to other people and then do it to yourself! Compliment yourself, give yourself a small treat, don’t judge yourself, and reach out to people that you really miss. All of these things can start with you.

Cover Image Credit: livehappy

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To The Nursing Major During The Hardest Week Of The Year

I know that no grade can possibly prove what kind of nurse you will be. I know that no assignment will showcase your compassion. I know that no amount of bad days will ever take away the empathy inside of you that makes you an exceptional nurse.


To the Nursing Major During Finals Week,

I know you're tired, I know you're stressed, and I know you feel like you can't go on. I know that no part of this seems fair, and I know you are by far the biggest critic of yourself. I know that you've thought about giving up. I know that you feel alone. I know that you wonder why in the world you chose one of the hardest college majors, especially on the days it leaves you feeling empty and broken.

But, I also know that you love nursing school. I know your eyes light up when you're with patients, and I know your heart races when you think of graduation. I know that you love the people that you're in school with, like truly, we're-all-in-this-together, family type of love. I know that you look at the older nurses with admiration, just hoping and praying that you will remain that calm and composed one day. I know that every time someone asks what your college major is that you beam with pride as you tell them it's nursing, and I know that your heart skips a beat knowing that you are making a difference.

I know that no grade can possibly prove what kind of nurse you will be. I know that no assignment will showcase your compassion. I know that a failed class doesn't mean you aren't meant to do this. I know that a 'C' on a test that you studied so. dang. hard. for does not mean that you are not intelligent. I know that no amount of bad days will ever take away the empathy inside of you that makes you an exceptional nurse.

I know that nursing school isn't fair. I know you wish it was easier. I know that some days you can't remember why it's worth it. I know you want to go out and have fun. I know that staying up until 1:00 A.M. doing paperwork, only to have to be up and at clinicals before the sun rises is not fair. I know that studying this much only to be failing the class is hard. I know you wish your friends and family understood. I know that this is difficult.

Nursing school isn't glamorous, with the white lab coat and stethoscope. Nursing school is crying, randomly and a lot. Nursing school is exhaustion. Nursing school is drinking so much coffee that you lose track. Nursing school is being so stressed that you can't eat. Nursing school is four cumulative finals jam-packed into one week that is enough to make you go insane.

But, nursing school is worth it. I know that when these assignments are turned in and finals are over, that you will find the motivation to keep going. I know that one good day of making a difference in a patient's life is worth a hundred bad days of nursing school.

Keep hanging in there, nursing majors. It'll all be worth it— this I know, for sure.

So, if you have a nursing major in your life, hug them and tell them that you're proud of them. Nursing school is tough, nursing school is scary, and nursing school is overwhelming; but a simple 'thank-you' from someone we love is all we need to keep going.


A third-year nursing student who knows

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To The High School Graduating Seniors

I know you're ready, but be ready.



I am not going to say anything about senioritis because I was ready to get out of there and I'm sure you are too; however, in your last months living at home you should take advantage of the luxuries you will not have in a college dorm. The part of college seen in movies is great, the rest of it is incredibly inconvenient. It is better to come to terms with this While you still have plenty of time to prepare and enjoy yourself.

Perhaps one of the most annoying examples is the shower. Enjoy your hot, barefoot showers now because soon enough you will have no water pressure and a drain clogged with other people's hair. Enjoy touching your feet to the floor in the shower and the bathroom because though it seems weird, it's a small thing taken away from you in college when you have to wear shoes everywhere.

Enjoy your last summer with your friends. After this summer, any free time you take is a sacrifice. For example, if you want to go home for the summer after your freshman year and be with your friends, you have to sacrifice an internship. If you sacrifice an internship, you risk falling behind on your resume, and so on. I'm not saying you can't do that, but it is not an easy choice anymore.

Get organized. If you're like me you probably got good grades in high school by relying on your own mind. You think I can remember what I have to do for tomorrow. In college, it is much more difficult to live by memory. There are classes that only meet once or twice a week and meeting and appointments in between that are impossible to mentally keep straight. If you do not yet have an organizational system that works for you, get one.

I do not mean to sound pessimistic about school. College is great and you will meet a lot of people and make a lot of memories that will stick with you for most of your life. I'm just saying be ready.

-A freshman drowning in work

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