8 Foods That Are Great For Your Skin | The Odyssey Online
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8 Foods That Are Great For Your Skin

You probably have all of the foods listed in your cabinet already!

 Dana Franz
Sep 26, 2016
Suffolk County, New York
25
8 Foods That Are Great For Your Skin
pilatesbellevue.com

I'm not the biggest fan of store bought face masks because you really don't know what's actually inside them! Tired of not being able to pronounce the ingredients that are in your "all natural" face mask? Try making your own face mask with some of the foods below.

1. Apple Cider Vinegar

This incredible vinegar balances the PH of your skin, fights wrinkles, removes toxins from your face, and fights acne.

2. Avocado

Avocado is full of healthy fat, antioxidants, and vitamins like Vitamin E and Vitamin C. It can hydrate your skin naturally and bring out a beautiful glow.

3. Cinnamon

Cinnamon kills acne causing bacteria and can gently exfoliate your face.

4. Coconut Oil

Coconut oil is a moisturizing miracle. It kills bacteria that causes acne while deeply nourishing and hydrating your face.

5. Coffee Grinds

Coffee grinds are perfect for exfoliating and waking up your face. They are an anti-inflammatory, so using coffee grinds on your face helps reduce redness.

6. Honey

Pure, Raw Honey is full of vitamins. It helps break down oils on the skin and will thoroughly hydrate your skin. It's also great for exfoliating if the sugars have built up in the honey over time.

7. Oatmeal

Oatmeal removes excess oils and bacteria from your skin while exfoliating away dead skin cells.

8. Yogurt

The lactic acid in yogurt helps rid of dead skin and tighten your pores. It can reduce the signs of aging.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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