Do you work full-time, or even more, and don't know what to do this summer in-between work days? Well, here's a quick list of seven free and easy activities to do this summer to liven up your inevitable fall recaps.
1. Watch the sunset and/or sunrise
There is a reason why people take a million pictures of sunsets and rises. they're freaking beautiful! Stopping yourself to appreciate natural beauty can help you relax and see the beauty through whatever situation you're going through.
2. Beach Day
OK, so maybe you don't have a full day to devote, but chances are, you have a few hours. The beach, or maybe sitting poolside, presses a mental pause on life to allow you a chance to breathe again.
3. Picnic
Yes, there is a nature theme going on here, but can you blame me? Eating a meal on a soft blanket in the grass, with the sun out, and a slight, but warm breeze....sign me up. definitlt more rejuvinating than yet another McDonald's run. And a bicycle picnic? Count me in.
4. Bonfires
This is the epitome of summer, hands-down. Roasting hot-dogs, making s'mores, and an impromptu therapy session with friends/family....that sounds about right. Let your stresses go up in smoke and empty your mind of everything but the next scary story to tell.
5. Going for a walk
I know, I know. What could I possibly be thinking, but just bear with me okay? Even if you're coming off an 8+ hr shift, or generally work 40+ hrs a week, being on your feet for a little while longer can be a good thing. Taking a walk, regardless of the length, gives you the satisfaction of walking away from your problems, while also giving yourself the time and opportunity to really think about your day, week, month, and/or summer in general.
6. Bike rides
If you don't necessarily feel up to a walk, how about a bit of biking? Taking some time and riding around lets you enjoy new places and views. Plus, it isn't hard on your feet, like walking can be, and it's a bit faster.
7. Sleep in
Literally the easiest thing on this list, and also the best. If you have a busy schedule and/or work A LOT, waking up a few hours later feels like heaven.
