50 Things to Say To Yourself When You're At A Low Point | The Odyssey Online
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Health and Wellness

50 Things to Say To Yourself When You're At A Low Point

Just because things went wrong, doesn't mean it won't go right. Love yourself.

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50 Things to Say To Yourself When You're At A Low Point
Ashley Harris

It's so easy to find things you hate about yourself, while most struggle with finding out things they love about themselves. If you are feeling down, here is a list of things you can tell yourself to find out some things you love.

You are amazing, and just because the world doesn't see it yet, doesn't mean you aren't. We don't see every star in the galaxy, but that doesn't mean it doesn't shine.

And You Shine.


1. I am important.

2. I am loved.

3. I matter.

4. I am beautiful.

5. There's always sunshine after the rain.

6. I am resilient.

7. I am smart.

8. I come before all evils.

9. My creator made no mistake in me.

10. My flaws are the imperfections that make me who I am, which is beautiful.

11. I love myself.

12. The people around me are thankful.

13. Someone needs me.

14. Depression will not control me.

15. I am in control of my own happiness.

16. I will make something of myself.

17. Success is in my hands.

18. Let downs does not mean give ups.

19. Tears do not mean weakness.

20. I am strong.

21. Being fearful does not mean being stopped.

22. The sky is the limit.

23. I can do all things through Christ.

24. It's okay to fall, I just have to be sure to get back up.

25. People are counting on me.

26. I will not let defeat tear me down.

27. Letting go does not mean giving up.

28. A strong woman does not need a man to make her who she is.

29. My success does not rely on others.

30. I can be happy alone.

31. Do not seek love, let love find you.

32. Loving myself allows me to love others.

33. For everything I mistake, I will make two things great.

34. Physically, I love who I am.

35. Mentally, I love who I am.

36. I am kind.

37. Kindness does not mean weakness.

38. There are people who show their own ways of suffering.

39. People throw rocks at things that shine, and I am a diamond.

40. I can protect myself.

41. Quality over quantity.

42. I am capable.

43. I am unique.

44. I am special in my own way, and others see that.

45. I can do things that others can not, and others can do things I can not, and that is okay.

46. I am talented.

47. I don't need others to make me feel beautiful.

48. The world needs me.

49. I appreciate what I was given.

50. I love me.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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