5 Ways to Stay Unstressed
Start writing a post
Student Life

5 Ways to Stay Unstressed

How to keep your cool, like the cool cat you are

593
5 Ways to Stay Unstressed

It's the fourth day of the new semester, and I've already seen one of my classmates hysterically sobbing her eyes out. Another, on the second day, stared at me with blank, dead eyes. From the depths of homework-filled despair, he asked: "How do you do it??"

Because I do it. I'm generally cheerful and productive, and while I do get stressed sometimes, I never get that stressed. I haven't cried at all since I started college.

So here are some of my tips on how to keep the stress at bay, in spite of the homework piling up. Some of these are really obvious, but I BET YOU AREN'T DOING THEM. So take a deep breath, and get to work.

1. WHEN YOU GET AN ASSIGNMENT - DO IT.

Teacher: "I'm giving you a 10-page essay. It's due in two weeks." You: "Oh great, I have plenty of time. Guess I should go out with my friends tonight."

WRONG.

Here's how it should go: Teacher: "I'm giving you a 10-page essay. It's due in two weeks." You: *quickly skims the prompt in class*: "Hmm, let me think of a topic I can maybe write about for this. Okay...I think I've got it." (EVERY TIME. YOU GET A PROMPT. YOU SHOULD IMMEDIATELY DO THIS.) You: *goes back to your dorm*: "Gee, I don't have too much work. Let me just write the thesis for this paper - then I can go out with friends."

Basically, time manage. It. Is. So. Necessary.

2. TAKE A PRODUCTIVE BREAK. So let's say, through no fault of your own, the work has piled up to an extent that you will have to pull an all-nighter just to finish it all, and you'll still be rushed. You're hyperventilating. Your head is swimming and the tears are coming on.

Here's what you need to do. You need to take a half-hour break, right now. Set yourself a timer.

During this break, you will not go on your phone. You will do slow breathing. You will eat some chocolate. You will listen to a song, without watching the youtube video.

Above all, YOU WILL KEEP THINKING ABOUT ALL THE WORK YOU HAVE TO DO. Don't push it out of your head, or else when you remember it you'll just get all stressed out again. Start organizing in your mind: "Well, I'll do this first...then that..."

3. ONE THING AT A TIME. When that half an hour finishes, get to work. Do the first assignment on your list first. Give that assignment your full attention. This is the time where you should be pushing everything else out of your mind.

4. TAKE UNPRODUCTIVE BREAKS. After you finish the first assignment, take a ten-minute phone break. Time yourself. Then move on to the next assignment.

If you feel like you desperately need a break mid-assignment, like you aren't being productive anymore and your mind is wandering, then this is also the time to take a break. The mid-assignment breaks SHOULD NOT INCLUDE A PHONE. These should involve you staring at a wall and listening to music, or talking to a friend. NO ELECTRONICS. Make sure you time yourself during this break too. A mid-assignment break should be shorter, approximately the length of one song.

5. DON'T START WORKING RIGHT AFTER YOU GET CRITIQUED. You work for hours on your final paper. You finally finish, take it to your professor's office hours, and ask her to look it over. She takes one look at it, says, "Good start," and rips it to pieces. She has a million suggestions, all of which you write down, of course. Then you leave, taking the last shreds of your paper's dignity with you. Your head is spinning with corrections. You want to get started right away.

Pause.

Now is not the time to start editing. Give yourself a day (or if that isn't possible, at least an hour) to digest the professor's corrections, and come to terms with the fact that your paper isn't the perfect piece of art that you thought it was. When you calm down - then you can start editing.

These are the tricks that work for me every time. Of course, everyone is different - but I would seriously recommend giving these things a try. I wish everyone the best of luck on the new semester!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

61647
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

40169
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

961084
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

205908
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments