5 Tips For A Whiter And Brighter Smile | The Odyssey Online
Start writing a post
Health and Wellness

5 Tips For A Whiter And Brighter Smile

Chip Skylark approves this message.

 Olivia Trejo
Mar 23, 2018
University of Florida
858
5 Tips For A Whiter And Brighter Smile
https://az616578.vo.msecnd.net/files/2018/03/21/636572560614264717-749227888_maxresdefault.jpg

Oral hygiene is crucial, and making it part of your daily routine will guarantee you a better smile. It's easy to slack off when taking care of yourself and your body, but doing so will bite you in the butt sooner or later. Here are some tips that your teeth will thank you for.

1. Brush Twice A Day

I can't believe I even have to state this. BRUSH TWICE A DAY. Apparently, there are people who only brush once a day and have been doing so for years. This is unhygienic, and can lead to gum disease. There is also a 101% chance you have cavities.

2. HiSmile

This is a whitening product that contains gel and an LED light. Use this for 10 minutes a day for 7 days to see a difference in whiteness. HiSmile doesn't cause tooth aches or sensitivity, and is a very reliable product.

3. Watch What You Drink

Addicting sodas, teas and coffees are terrible for your teeth. The pigments from the dark color of the drink can embed into your enamel and cause permanent staining if not treated.

4. Whitening Strips

Crest 3D Whitening Strips is one of the best whitening treatments out there. However, it can cause slight pain if you have sensitive teeth. Crest also has a gentle routine treatment for whitening as well.

5.Crunchy Produce

Believe it or not, foods like apples, celery and pears can take debris off your teeth! Eating something tasty and whitening your smile all at once. What a steal.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

AI music threatens creativity

The Soul of Sound: How AI Challenges Human Expression in Music

283867
Humans and robots face off in a rock band battle with guitars and drums, under dynamic lighting.
StableDiffusion

In an age where artificial intelligence can mimic the voice of Freddie Mercury or reimagine pop hits as synthwave ballads, a new frontier has emerged — one that blurs the line between innovation and erosion. While AI offers undeniable benefits in technical domains, its intrusion into creative arts, especially music, raises urgent questions. Not just about copyright, but about culture, education, and the very soul of artistic expression.


Keep Reading... Show less
ai generated music
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

Miami University
617429
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading... Show less
music
Entertainment

Why Your Astrological Sign May Not Match Your Personality

We are all more than just one sign.

SUNY Plattsburgh
531881
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading... Show less
astrology
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

UNC Greensboro
509469
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading... Show less
spring
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

Sacred Heart University
780406
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading... Show less
good person

Trending Topics

Subscribe to Our Newsletter

Facebook Comments