5 Things You Should Always Try To Make Time For, No Matter How Busy You Get

5 Things You Should Always Try To Make Time For, No Matter How Busy You Get

We tend to push these things to the bottom of the priority list.
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Growing up sure did happen fast. Remember the days when you could come home from school and spend the rest of the afternoon playing games and watching TV with your friends, until it was time for their parents to pick them up?

When you could roll out of bed at whatever hour you pleased on weekend mornings instead of waking up at the crack of dawn to make it to your morning shift at work on time? Back when you didn’t even need to write down your assignment due dates because you were reminded of them every day—and there were no monthly payments, meetings, interviews, work events or office hours to clutter your mind. Back when life was simpler.

Now, most young adults feel as if they don’t even have time to breathe. Worse yet, with so much on our minds, and the stress of all these tasks and responsibilities ruling us, we tend to push the things that can improve our well-being and help relieve that stress to the bottom of the priority list.

Here are reminders of a few of the things you should make an effort to prioritize in the midst of your chaotic schedule:

1. Reading for pleasure

So many friends of mine—friends who used to be total bookworms in high school, who hailed Barnes & Noble as a sacred palace—have complained that they just don’t have time anymore to indulge in a good book, and how sad it makes them. Reading is a great hobby and books have the power to carry us out of our real-life issues and stresses if only for a little while. If it’s something you love to do, you should try to set a little time aside for it each week.

2. Talking to a counselor

If you find yourself really struggling with everything that’s on your plate and you feel your mental and emotional state deteriorating because of it, take the time to get the help you need. Talking to a counselor about what you’re going through can really help to take some of the burden off, and you’ll be able to approach all the things you need to do with a clearer head if you set up regular appointments.

3. Quality time with friends

Sometimes the only therapy you need is spending time with the people who know everything about you and love you anyway, the ones who just get you. You can laugh with them for hours, and even when you’re not doing much of anything, you can still make great memories. Not to mention, chances are many of your friends are going through the same hecticness as you, and you know you can count on each other to help navigate it.

4. Making sure you are physically healthy

College students are notorious for hoping their medical concerns are not serious issues and will take care of themselves. But if you really feel like something might be wrong with your health, you should always try to go and get it checked out by a doctor as soon as possible.

5. Walking

Going for a walk improves every aspect of your health. It gives you a chance to clear your mind, and to really slow down for a while and take in the world around you—the sounds, the fresh air, the stillness. Just doing one lap around your campus once a day can work wonders. Not to mention, you will lose weight if you stick to it.

Cover Image Credit: Ariana Leo

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I'm A Woman And You Can't Convince Me Breastfeeding In Public Is OK In 2019

Sorry, not sorry.

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Lately, I have seen so many people going off on social media about how people shouldn't be upset with mothers breastfeeding in public. You know what? I disagree.

There's a huge difference between being modest while breastfeeding and just being straight up careless, trashy and disrespectful to those around you. Why don't you try popping out a boob without a baby attached to it and see how long it takes for you to get arrested for public indecency? Strange how that works, right?

So many people talking about it bring up the point of how we shouldn't "sexualize" breastfeeding and seeing a woman's breasts while doing so. Actually, all of these people are missing the point. It's not sexual, it's just purely immodest and disrespectful.

If you see a girl in a shirt cut too low, you call her a slut. If you see a celebrity post a nude photo, you call them immodest and a terrible role model. What makes you think that pulling out a breast in the middle of public is different, regardless of what you're doing with it?

If I'm eating in a restaurant, I would be disgusted if the person at the table next to me had their bare feet out while they were eating. It's just not appropriate. Neither is pulling out your breast for the entire general public to see.

Nobody asked you to put a blanket over your kid's head to feed them. Nobody asked you to go feed them in a dirty bathroom. But you don't need to basically be topless to feed your kid. Growing up, I watched my mom feed my younger siblings in public. She never shied away from it, but the way she did it was always tasteful and never drew attention. She would cover herself up while doing it. She would make sure that nothing inappropriate could be seen. She was lowkey about it.

Mindblowing, right? Wait, you can actually breastfeed in public and not have to show everyone what you're doing? What a revolutionary idea!

There is nothing wrong with feeding your baby. It's something you need to do, it's a part of life. But there is definitely something wrong with thinking it's fine to expose yourself to the entire world while doing it. Nobody wants to see it. Nobody cares if you're feeding your kid. Nobody cares if you're trying to make some sort of weird "feminist" statement by showing them your boobs.

Cover up. Be modest. Be mindful. Be respectful. Don't want to see my boobs? Good, I don't want to see yours either. Hard to believe, I know.

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Why Passion Leads To Success

Success is based on what a person wants to accomplish and the journey they take to accomplishing their goals.

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Passion is extremely important to a person's success. I think success is when a person is happy and content with their life and they have the career they have dreamed of and they make the right amount of money to live the way they want. I also think it is that a person meeting their goals and taking advantage of opportunities in their lives to better themselves is important to become successful. Success for an individual is usually based on their goals in life and the passions they have for certain subjects and career choices.

Kids always are forced into doing what their parents want and high school pressures kids to go to college way too much. I chose the path to go to college, but it is not the only option or always the right one. All people are different and they all have different interests, and that is the key point to their success. People have plenty of hobbies they enjoy, but they are always certain subjects and activities that people are passionate about. After graduation, the options are endless, because there are jobs a person can advance in to become a top employee in the company. A person can also go to all kinds of schools such as college, trade schools, tech school, beauty school, dental school, and so many more. A person can also join the military and serve their country while trying to find a career to enjoy in the military, so they have options after their service. Some people cannot handle the military, college, or trade school and there is nothing wrong with that. The journey a person takes and the goals they achieve cannot be rushed, but takes hard work on finding out what makes you happy and what makes goals achievable.

I know some people that are still trying to find their passion in their early twenties and there is nothing wrong with that. Some people are having kids or getting married, while others are achieving some goals or getting into trouble. The point is everyone is in a different place and have a different journey as they attempt to find out their passion. An important quote to me comes from Walt Payton. Payton was a running back for the Chicago Bears in the 1970s and his quote was "If you're good at something you'll tell everyone, but if you're great at something they'll tell you." This quote is important because usually if an individual is great at something and people tell you, then a person will likely fall in love with that activity. People love to be complimented and hear positive comments about themselves to boost their self-confidence. People perform their best at the subjects that they care about and have a passion for, but they also need the praise and support from the people around them to push them to be their very best. This is how I found my passion, but some people will stumble on it themselves. I started writing papers for English classes and computer classes in high school and my first year of college. I enjoyed having the freedom to write about what I wanted and being recognized for that made me feel confident so I decided to major to become a journalist. I never imagined that I would become a journalist, but that turned out to be something I loved doing and I continue working hard to improve my writing skills.

Society judges a person's every move and they peer pressure many people into feeling they have to make all the money they can or they have to go to college to be successful. I know people that have not attended college and they are making good money at their job and enjoying what they do. I know some friends who go to trade schools or are getting certificates to establish their career. The best thing America offers an individual is the ability to have the power to choose your career based on personal interests and skills a person possesses to make themselves content with their lives. People should take advantage of the opportunities around them and try to do their best in their profession. People do not live forever, but their work and impact they leave around them are important, so people should make the best of their life and find their passion.

Passion is important for every human to find, but do not rush your life or career, because people will find their passion at all different ages and periods in their lives. Young adults should enjoy their lives and have fun with their peers as they find their passion and set their goals to become the best they can be in their career. I have seen people of all ages in my college classes; Kids from high school, young adults, and even adults in their thirties to sixties. This proves people can change their current situation any time they want and find their passion at any age. People need to get more confidence in themselves and put their best effort into every aspect of their lives, so they can be happy and successful. Life is all about what a persons makes it because they are in control of their destiny, but they must find their passion and capitalize on their opportunities.

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