5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long | The Odyssey Online
Start writing a post
Summer

5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long

Summer may be relaxing, but that doesn't mean we can stop our self-care routines!

453
5 Summer Self-Care Essentials To Keep You Tan And Chill All Season Long

In This Article:

Summer is the time for relaxing, basking in the sun, and spending time with your friends and family. Summer in itself seems like three months of pure self-care, but self-care is much deeper than just relaxation. In order to keep our mind and body healthy, we still have to keep in mind what our body needs.

These are my top five summer self-care essentials that save my life every year.

Self-Tanner

Self-tanner is a great way of fooling your friends into thinking you have the perfect summer tan. A lot of people tend to burn when tanning, and many also can achieve that beautiful gold tan, myself included. The sun's rays may make your skin look great, but in the long run, self-tanner can be better.

The sun can cause serious, long-term damage to your skin. Overexposure to the sun's powerful UV rays can lead to wrinkles, sun spots, and even various forms of skin cancer. By using self-tanner, you can avoid all of these harmful effects from the sun. Sure, everyone loves lying out of the beach and tanning, but self-tanner can help you achieve that golden tan without the effects of the sun.

My favorite self-tanners are Jergen's Natural Glow Mousse, the Loving Tan Mousses, and the Maui Babe Browning Lotion.

Organic Sunscreen

Pexels

With summer also comes sunscreen. If you are outside in the summertime, it's likely you have some on, and if you don't, you should! Sunscreen is always important, but something I have started paying more attention to for myself is what's in those sunscreens we use so often.

Organic sunscreen is the best sunscreen you can get if you want to treat your skin and the environment well. A chemical called oxybenzone is found many popular sunscreens and you should avoid it at all costs. Not only is it causing harm to our coral reefs, but it can cause harm to your skin cells.

Organic sunscreens are a bit pricier than your typical sunscreens but fully worth the investment, not only for self-care purposes but our environment as well.

Some of my favorite organic sunscreens are the COOLA sunscreens and the Juice Beauty sunscreens

Reusable Water Bottle

Staying on the topic of how you can help the environment in your self-care adventures, my next summer essential is a reusable water bottle! It's super easy to get dehydrated in the summers, especially if you are in the sun for a long time or exercising. Water is essential for keeping us happy and healthy. It keeps your body intact and can even clear up your skin!

Reusable water bottles are not only super cute, but they're great for the environment. It helps you cut down on plastic consumption and helps remind you to stay hydrated.

My favorite reusable water bottles are Hydroflasks and Yetis.

Yoga Mat

Pixabay

Yoga is one of my favorite forms of self-care. Not only does it give your body a light workout but it also helps you find your center and meditate. Investing in a yoga mat is a great way to kickstart your summer self-care routine. From sunrise to sunset, yoga on the beach is one of my favorite things to do over the summer. Yoga allows you to be one with nature and your surroundings and summer is the perfect time for that!

Now you may be thinking, "yoga is a complicated skill, I could never master that!" Well, there's no need to! There are plenty of free resources for you to guide yourself through yoga. One of my favorite creators for my yoga practices is Yoga By Adrienne. Adrienne guides you through each step and encourages you to focus on finding your center. Getting into the habit of practicing yoga will make your summer even more peaceful!

My absolute favorite yoga mat is this one by Gaiam, and this is a beginner yoga starter kit!

Bluetooth Speaker 

Pexels

Our final summer self-care essential is a Bluetooth speaker. Bluetooth speakers are perfect for when you're laying out at the pool with friends trying to relax. Music is a great way to escape and unwind during the summer. As a plus, if you get a waterproof speaker, you don't have to worry about it getting ruined during your fun summer festivities!

A speaker may seem like a silly way of caring for yourself, but trust me, it makes summer so much easier. You don't have to worry about dropping your AirPods (or headphones) in the sand and ruining them, causing much less anxiety when trying to listen to music wherever you may be lounging.

My favorite Bluetooth speakers (waterproof) are the JBL Charge 3 and the Ultimate Ears WONDERBOOM.

Self-care is important year0round. Even though summer may already be relaxing, these five essentials could make it even more so.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

551542
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

436759
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments