As finals approach we all need to find ways to take breaks without the temptation of procrastination hanging over us. Though procrastination is seemingly my best friend, these techniques are usually helpful in maintaining a studious atmosphere while allowing me not to be overwhelmed by the amount of work that I am doing. So here are five ways I escape studying for my finals.

1. Take a Walk

As simple as it may sound, taking a walk could do wonders for the mind. Getting fresh air and stepping away from whatever you may be studying, if for only ten minutes, will help you become less overwhelmed with what you working on and allow you to retain the information better.

2. Exercise

I am definitely not the most athletic person, far from it, but this is a great way to take a break from studying. I have found just going to the gym gives me a lot of energy that studying takes away, which I can then use to study later on.

3. Change Your Setting

Though not as conveniently as Harry Potter portrayed, sometimes just going to a different location and sitting for a while before studying again can be extremely helpful. It allows us to get a sense of a new and “fresher” environment, which can re-energize us for the next round of studying.

4. Study Another Subject

This may sound a bit peculiar as this is about ways to take a break from studying, but studying something of a lesser caliber is actually a great way to take a break from a much tougher subject. It allows you to still maintain productivity by

studying and you feel more competent because the material is easier, which allows you to relax more.

5. Eat a Healthy Snack

Eating a healthy snack like fruit could be extremely beneficial. You won’t get tired like
you would while eating a regular meal or junk food, rather it will give you the energy you need to tackle the material in front of you.