45 Thoughts that Run Through the Mind of Someone With Anxiety While They Try to Discover Why They’re Having an Anxiety Attack | The Odyssey Online
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45 Thoughts that Run Through the Mind of Someone With Anxiety While They Try to Discover Why They’re Having an Anxiety Attack

If you ever see someone zoned out in class, they could be running through this dialogue in their head.

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45 Thoughts that Run Through the Mind of Someone With Anxiety While They Try to Discover Why They’re Having an Anxiety Attack
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  1. “Oh god is this happening again… please no ugh.”
  2. “Crap this is for real.”
  3. “I really don’t feel like doing this today I am in class for goodness sake.”
  4. “I don’t have time for this crap come on.”
  5. “Why is my heart beating so fast.”
  6. “Maybe I’m going to have a heart attack because I’ve been eating so much pizza lately. My arteries are probably clogged and this is the end for me. Is my left arm hurting?
  7. “Shut up this isn’t a heart attack that makes no sense.”
  8. “BUT ARE YOU SURE?!!”
  9. “Ugh why does my stomach hurt.”
  10. “I have food poisoning.”
  11. “It was probably that apple I ate.”
  12. “So pizza gives me a heart attack and apples give me food poisoning this is absurd.”
  13. “I need to call out of work for tonight because I feel sick.”
  14. “I better call Kayla and cancel our plans because I’m going to be sick.”
  15. “Oh thank god that passed.”
  16. “Why are my hands shaking?!”
  17. “What is going on why am I freaking out for literally no reason??”
  18. “This is so annoying when is this going to end I have things to do.”
  19. “I wish my mouth wasn’t so dry I need water.”
  20. “Now my stomach hurts again from the water I can’t win.”
  21. “Really though why do I have chills I probably have the flu.”
  22. “That’s it I have the stomach flu. That’s why I have chills and my stomach hurts.”
  23. “But on House last night these were the same symptoms as someone with Tuberculosis.”
  24. . “S***. I have Tuberculosis.”

  25. (image: http://weheartit.com/entry/group/32156862)
  26. “I need to look up my medical records I was probably due for a vaccine and missed it.”
  27. “I need to stay away from others this is highly contagious.”
  28. “Wait no I just went for a check up in February they said I was good on my shots.”
  29. “Okay so maybe the stomach flu.”
  30. “Wait maybe that was a hunger pang.”
  31. “Wait am I hungry?
  32. “I just ate like an hour ago… maybe eating will make me feel better.”
  33. “Ugh I feel so dizzy and I can’t stop sweating this is so uncomfortable why is this happening.”
  34. “Maybe I should ask the girl next to me if she thinks it’s warm in here.”
  35. “Oh god she said it’s cold I must have something.”
  36. “It’s probably safe to not eat just in case it makes me feel worse.”
  37. “Wait a minute. I think I might just feel tired.”
  38. “I think that’s it. I must just be really stressed and tired I’ve been really busy lately.”
  39. “I should probably eat something. That could help wake me up.”
  40. “WAIT A MINUTE I KNOW WHAT HAPPENED.”
  41. “GOODNESS I AM SO SILLY.”
  42. “I DRANK TOO MUCH COFFEE THAT’S WHAT HAPPENED!!”
  43. “I really need to switch to decaf.”
  44. “Well that was fun.”
  45. “I’m glad I figured that out. I need a shower now that I’ve sweated through my shirt.”
  46. “Welp. Class is over.”
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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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