Today, I turned 22-years old. My true Taylor Swift year, and yes, I am most certainly feeling 22. Let me tell you, I've learned a I learned a thing or two about life. Here are 22 things I learned by the time I turned 22-years old!
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I've realized that being nice to myself is actually really important.
I'll never forget the day that someone told me these words: "Madison, I think you're a good friend to everyone but yourself." I stood there completely in awe of that statement. Before that day, I never really thought about being a friend to myself, and at the time, I didn't really know what it meant. Now, I realize that you can't fully be there for other people unless you're there for yourself, too. You can't show up for others until you're willing to show up for yourself.
Here are five things everyone should learn in order to be a better friend to themselves. These steps are hard, but they're so worth it.
Social media can be a helpful, positive place!
It's no secret that social media can be harmful to our mental health. The barrage of heavily edited photos of Instagram models that we see every day only fuels our insecurities. There is a good side to social media, though. It allows us to keep up with friends and family across the globe. Plus, it provides a platform for mental health experts. Listed below are five therapists on Instagram who will fill your feed with motivational quotes and positive infographics.
Ongoing research is further promoting the fact that engaging in a proper diet and exercise regimen can alleviate many symptoms!
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects young women, especially those of reproductive age. Women with PCOS often exhibit symptoms ranging from increased levels of the male hormone androgen along with cysts in their ovaries. However, ongoing research is further promoting the fact that engaging in a proper diet and exercise regimen can alleviate many symptoms! Here are 25 things I found out about PCOS.
Questioning Barrett's beliefs is not anti-Catholic.
When Supreme Court Justice Ruth Bader Ginsburg passed away on September 18, the country barely had time to mourn her passing before discourse around her potential replacement proliferated across the internet.
With California v. Texas looming, it's crucial to acknowledge the millions of constituents in danger should the ACA be ruled unconstitutional.
With the sudden and devastating death of Supreme Court Justice Ruth Bader Ginsburg on September 18 due to complications from metastatic pancreatic cancer, a new sense of terror and urgency is added to a prevalent issue: healthcare. Specifically, the Affordable Care Act (ACA). On November 10, exactly one week after Election Day, the Supreme Court is set to again review the constitutionality of the ACA in the case of California v. Texas.
Joy to the world, am I right?
Ready or not, here come the holidays, friends, and if you're as obsessed with the spirit of the season as I am, you are much more ready than not. Thanks to Hallmark Channel's Monopoly game making it possible to celebrate all year long, you can be ready now, too!
It is not political, no matter how much you argue.
The pandemic has been in our world for more than half of 2020 and people are still acting stupid. If anything, they're getting stupider. They think that the virus is gone. It's not. Stop going to frat parties. Stop trying to go places without a mask. I wish things were normal, too. They're not.
This disease will not stop me from excelling.
In the summer of 2017, 20 type 1 diabetics completed a 10-week 4,000+ mile bike ride from New York to California. They biked against the advice of doctors, family, and friends. Many were skeptical that people with diabetes could complete such a physically challenging trip without putting themselves in danger due to their disease.
"Baby Boy Goldsmith coming early 2021!"
No tears with today's "This Is Us" news!
I love Demi, but I can't say I'm surprised.
That's right, you heard that correctly: Demi Lovato and Max Ehrich called off their engagement after the couple originally announced their engagement in July after beginning to date in March.
1. Alondra, Florida Gulf Coast University
2. Jessica Schmidt, Florida Gulf Coast University
3. Madison Franz, Florida Gulf Coast University
4. Sarah Jekabsons, Albany, New York
5. Abby Margaret, University of Hawaii at Manoa