11 Ways cooking brings the family together

11 Ways cooking brings the family together

We all love food, so why not share it?
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Cooking occurs in the kitchens of almost every household across the world. It’s the expression of an imaginative mind, hungry belly, and love for creating delicious food. Sharing the experience with your family can be a fun way to create lasting bonds and memories.

Here are just a few ways in which cooking brings a family closer.

1. Memories

Some of the best memories may be those of a family member creating one of their favorite dishes. My grandfather and I used to soak tomatoes in oil and spices hours before a meal so that they could have time to sit. When you have a family who loves to cook, the memories created while preparing a meal are often cherished for a lifetime.

2. Lessons

The passing from generation to generation of “secret ingredients” and tricks of the trade. Whether it’s a special way to make sure your pie crust doesn’t stick to the pan, or being able to recognize when an egg white is whipped to perfection, it’s all done through the teachings of family members.

3. Healthy competition

Whether it’s a holiday meal or a simple family dinner, a little battle of the wooden spoons is a great way to add some spice to the action. My dish usually wins…

4. Providing for your loved ones

Being able to cook a meal for the people you care for is a rewarding experience that brings everyone closer together.

5. Bonds created while working in the kitchen

The ties with your family grow stronger as you work together to prepare a meal, even though it may get a bit tight when everyone has to use the same cutting board at once.

6. Passing on the lessons that you’ve learned

One day, the lessons in which you were taught are once again ready to be passed on to another generation. Passing your skills onto children, grandchildren, nieces, and nephews are key to keeping tradition.

7. Sharing

Whether it’s handing out jams and Jellies made fresh in your kitchen, or using your household as professional taste testers, you can always count on someone to try out your new creation.

8. Reminiscing

Creating your favorite dishes can bring back old memories of meal time conversations, loved ones, or a “taste of childhood” we all know and love.

9. Tradition

Keeping up with tradition can be a fun aspect of any meal time or preparation. Games, cooking roles, and special dates are just a few ways of maintaining those special memories.

10. Holidays

Celebrating holidays with family wouldn’t be the same without food. Lots and lots of food. Turkey, Christmas cookies, pasta, casseroles. You name it.

11. Spreading the love.

The best part after any cooking session, is being able to sit down with your loved ones to enjoy it.

Cover Image Credit: Personal photo

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.

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To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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5 Things You Need To Know About Thinx Underwear

Those of you with a uterus, listen up.

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I first heard about Thinx underwear two years ago while on a subway in Washington DC. I thought the whole idea of leakproof underwear sounded a bit too much like diapers and brushed the product aside. Fast forward two years, my mom states that she is going to buy a pair to try and offered to get me one too. With nothing to lose and everything to gain, I decided to give it a try. I'm sure glad I did!

If you're not familiar with Thinx allow me to explain. It's a company that prides themselves on creating underwear specifically designed for individuals to wear during their periods. Looking at the reviews, everyone seemed to love them, and after trying them out for myself, I must say I like them quite a lot. Here are a few important things to know about Thinx underwear.

1. It doesn’t always replace your pads/tampons

Thinx may not replace tampons, but it can help cut back the amount you use.

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I learned this the hard way that if you have a heavy flow, you can't wear Thinx on its own. If you have a light flow, you could get away with only wearing these, but for us poor souls with heavy flows, I recommend making these your new period underwear. You never have to worry about any leaks, even at night!

2. They don't stain

Behold! No bloodstains!

https://www.ubykotex.com/-/media/ubykotex/periodinfoandadvice/articles_0075.jpg

If you leak onto this underwear, fear not. Merely rinse them in the sink and then throw them in the wash like normal and boom! Clean underwear. No more ugly stained underwear to keep in the corner of your drawer.

3. There’s a bunch of cute designs/colors

There's something for everyone!

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One thing I must say about Thinx is that they have a wide variety of options. There are several different cuts, and almost all of them come in different colors options as well. They seem to be introducing new colors all the time, so keep an eye out for one you like.

4. They are super comfy!

These feel just like normal underwear.

https://cdn.shopify.com/s/files/1/0795/1599/t/248/assets/product__cheeky-2_2560x.progressive.jpg?226286

When I got my pair, I was worried that this underwear would feel like wearing a diaper or something else uncomfortable, but that was not the case at all! This underwear when you're wearing it feels like normal underwear, and while you're washing it, it feels like a swimsuit.

5. They donate to a good cause

Everyone should have access to period products. Period.

https://cdn.shopify.com/s/files/1/0795/1599/t/248/assets/menstrual-equity-slider-1.jpg?226286

For every pair of underwear that you buy, the company donates a pair to someone in need. It seems like most are sent to developing countries where women do not have access to proper menstruation hygiene products. In addition to this, Thinx was designed to help cut back the number of disposable pads entering landfills. They designed this underwear to be a more sustainable alternative for people with periods!

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