As a dancer, I listen to music and dance so I can work through how I'm feeling. When I'm angry, I turn up these songs and I dance as hard as I can. I have to be in the mood to listen to them, and I feel so much better afterward. Here is a playlist for when you just don't want to feel.
1. Brain - BANKS
2. Holy - Frightened Rabbit
3. Angel Of Small Death & The Codeine Scene - Hozier