...Well, you’re not alone. Half of us make New Year’s Resolutions, but most of us never commit or actually keep them. Whether it’s lack of motivation, resources or you simply forgot you made them, it’s time you actually pull this off no matter how big or small your resolutions are. Here are just a few tips on how to NOT overwhelm yourself with a never-ending list of resolutions next year.
1. Don’t make a huge list. Seriously stick to things you know you’ll be able to accomplish within a year.
2. If you can’t commit to something to save your own life, choose ONE thing you know you will accomplish within a year.
3. Don’t do it alone.
Have someone by your side, whether it’s for moral support or just for company. If you notice results with outside support, the better your chances of success!
4. Surround yourself with people who inspire you to be more, do more, and have more.
Seriously, it’s important to get yourself into a positive state to achieve this, surrounding yourself with positive people is the right thing to do. Cut the people who are negative and mock everything you do.
5. Stop creating resolutions that are too big.
If your goal is to solve world peace, maybe try to read about it more and spread as much awareness. But don’t beat yourself up for not solving something millions have tried to figure out.
6. Take it day by day.
It is possible for you to accomplish a lot within a year. Just do it at your own pace, don’t rush and make sure you’re not lagging.
7. Keep a calendar or agenda by your side.
There’s a reason why schools give these out annually because it’s easy to forget our goals or responsibilities. Writing down your goals in a calendar or agenda can help you manage time more efficiently when you are juggling your work life, family life and personal goals. Keeping a schedule helps you set and accomplish a goal for each day. You’ll be less likely to forget your resolution with these two in hand. Also, get pocket-sized agendas to carry with you.
8. Cross resolutions off your list as you complete them.
You will feel good to scratch a pen over a goal you thought you wouldn’t or couldn’t accomplish.
9. The financial burden
Many give up on their resolutions if expenses are too high. If your resolution is to lose weight, be creative and try to find a less expensive way to accomplish this goal, rather than getting an expensive gym membership.
10. Lack of honesty
Don’t commit to things just because you think you should. Are you actually going to commit to running a marathon, losing weight or whatever else you are committing to do? Be honest with yourself. You will only end up being disappointed in yourself so make resolutions you truly intend to achieve because you want to and are actually going to act on your plan.
Most of all, remember to believe in yourself in this whole process. Congratulate and reward yourself for making the effort towards your goals or accomplishing one of many.
